Senior Yoga

Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.

NO PROGRAM:
January 9 session is cancelled as instructors are unavailable
February 17
February 20
April 21
April 24
Register Activity Ages Grades Days Date/Time Fees
 
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Spring 2026 Session 2 - Senior Yoga Tuesdays with Carol 
50y - 99y N/A Tu  05/12/2026 - 06/09/2026
10:00 AM - 11:00 AM
Rosemary Recreation Complex 		$22.00 Res, $22.00 Non-Res
 
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Spring 2026 Session 2- Senior Yoga Fridays with Judi 
50y - 99y N/A F  05/15/2026 - 06/12/2026
10:00 AM - 11:00 AM
Rosemary Recreation Complex 		$22.00 Res, $22.00 Non-Res
 
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Summer 2026: Senior Yoga on Fridays - Session One 
50y and up N/A F  07/10/2026 - 08/14/2026
10:00 AM - 11:00 AM
Rosemary Recreation Complex 		$27.00 Res, $27.00 Non-Res
 
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Summer 2026: Senior Yoga on Fridays - Session Two 
50y and up N/A F  09/04/2026 - 10/02/2026
10:00 AM - 11:00 AM
Rosemary Recreation Complex 		$22.00 Res, $22.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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