Town of Needham - Community Programming
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Senior Exercise Register View Cart

These classes are designed to help folks, ages 50 and older stay fit in an enjoyable, social and supportive setting. Shirley leads a low-impact aerobics class, which includes stretching and use of free weights. Emphasis on cardiovascular fitness and endurance, maintaining range of motion, and injury prevention!

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November 24 

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Senior Exercise - Fall Session 
50 - 100 N/A 10/20/2021 - 12/15/2021
9:15 AM - 10:15 AM

Park and Recreation
$30.00 Res, $30.00 Non-Res
6 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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