Town of Needham - Community Programming
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Senior Exercise with Dena
These classes are designed to help folks, ages 50 and older stay fit in an enjoyable, social and supportive setting. Dena leads a low-impact aerobics class, which includes stretching and use of free weights. Emphasis on cardiovascular fitness and endurance, maintaining range of motion, and injury prevention!

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November 27

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Fall 2024: Senior Exercise 
50y - 100y N/A W  10/09/2024 - 12/04/2024
09:15 AM - 10:15 AM
Rosemary Recreation Complex 		$35.00 Res, $35.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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