Town of Needham - Community Programming
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Senior Exercise Register View Cart

These classes are designed to help folks, ages 50 and older stay fit in an enjoyable, social and supportive setting. Shirley leads a low-impact aerobics class, which includes stretching and use of free weights. Emphasis on cardiovascular fitness and endurance, maintaining range of motion, and injury prevention!

NO PROGRAM
November 23, 2022


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Fall 2022: Senior Exercise 
50 - 100 N/A 10/12/2022 - 12/14/2022
09:15 AM - 10:15 AM

Rosemary Recreation Complex
$30.00 Res, $30.00 Non-Res
0 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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