Town of Needham - Community Programming
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Senior Movement for Mobility and Balance Register View Cart

A movement class with additional focus on balance. Participants will be balancing workouts to improve strength, stability, and coordination to help prevent falls and injuries. A chair can be used in place of a yoga mat.

No class:
October 17
October 24
November 28
February 20

Register Activity Ages Grades Days Date/Time Fees
 
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Winter 2025: Senior Movement for Mobility and Balance 
50y and up N/A Th  01/09/2025 - 03/13/2025
10:15 AM - 11:15 AM

Rosemary Recreation Complex
$35.00 Res, $35.00 Non-Res
 
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Spring 2025: Senior Movement for Mobility and Balance 
50y and up N/A Th  04/03/2025 - 05/29/2025
10:15 AM - 11:15 AM

Rosemary Recreation Complex
$35.00 Res, $35.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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