Town of Needham - Community Programming
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Senior Yoga Movement for Mobility and Balance • Register • View Cart •

A movement class with additional focus on balance. Participants will be balancing workouts to improve strength, stability, and coordination to help prevent falls and injuries. A chair can be used in place of a yoga mat.

No class:
October 24
November 28

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Fall 2024: Senior Yoga Movement for Mobility and Balance 
50y and up N/A Th  10/10/2024 - 12/12/2024
10:15 AM - 11:15 AM
Rosemary Recreation Complex 		$35.00 Res, $35.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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