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Monday June 23, 2025
9:00 AM - 10:00 AM    Summer 2025: Impact Speed and Agility - Summer 2025: Impact and Agility - Week 1
Impact Speed and Agility training sessions help improve an athlete's speed, agility, and explosiveness. By teaching important FUNdamentals and proper movement, participants learn the athletic skills that enable them to take their game to the next level. In addition to the basics, participants gain confidence and learn the value of hard-work and leadership that make great team mates and influential young people off the field.Impact Speed and Agility is run by Coach DJ Brock:DJ Brock is a coach for Acton-Boxborough Regional High School's Boys track and field team, where since 2017 he has helped the team win 12 Dual County League Championships and three Division 1 State Championships.  DJ has also coached individual 1 MA Middle School Champion, 32 Individual Division 1 MA Champions, 10 All-State Champions, 1 New England Champion, and 10 All-Americans. He has coached 70 Dual County League All-Stars, and 10 Boston Globe All-Scholastics and multiple Division 1 Athletes. DJ was named the 2023 Boston Globe All-Scholastic Coach of the Year for Division 1 Track, and 2024 MSTCA Coach of the Year.Coach DJ Brock's website can be found here: https://www.impactspeedandagility.com/Please note that each session is from Monday - Wednesday.
 
9:00 AM - 10:00 AM    Summer 2025: Impact Speed and Agility - Summer 2025: Impact and Agility - Weeks 1-4
Impact Speed and Agility training sessions help improve an athlete's speed, agility, and explosiveness. By teaching important FUNdamentals and proper movement, participants learn the athletic skills that enable them to take their game to the next level. In addition to the basics, participants gain confidence and learn the value of hard-work and leadership that make great team mates and influential young people off the field.Impact Speed and Agility is run by Coach DJ Brock:DJ Brock is a coach for Acton-Boxborough Regional High School's Boys track and field team, where since 2017 he has helped the team win 12 Dual County League Championships and three Division 1 State Championships.  DJ has also coached individual 1 MA Middle School Champion, 32 Individual Division 1 MA Champions, 10 All-State Champions, 1 New England Champion, and 10 All-Americans. He has coached 70 Dual County League All-Stars, and 10 Boston Globe All-Scholastics and multiple Division 1 Athletes. DJ was named the 2023 Boston Globe All-Scholastic Coach of the Year for Division 1 Track, and 2024 MSTCA Coach of the Year.Coach DJ Brock's website can be found here: https://www.impactspeedandagility.com/Please note that each session is from Monday - Wednesday.
 
Tuesday June 24, 2025
9:00 AM - 10:00 AM    Summer 2025: Impact Speed and Agility - Summer 2025: Impact and Agility - Week 1
Impact Speed and Agility training sessions help improve an athlete's speed, agility, and explosiveness. By teaching important FUNdamentals and proper movement, participants learn the athletic skills that enable them to take their game to the next level. In addition to the basics, participants gain confidence and learn the value of hard-work and leadership that make great team mates and influential young people off the field.Impact Speed and Agility is run by Coach DJ Brock:DJ Brock is a coach for Acton-Boxborough Regional High School's Boys track and field team, where since 2017 he has helped the team win 12 Dual County League Championships and three Division 1 State Championships.  DJ has also coached individual 1 MA Middle School Champion, 32 Individual Division 1 MA Champions, 10 All-State Champions, 1 New England Champion, and 10 All-Americans. He has coached 70 Dual County League All-Stars, and 10 Boston Globe All-Scholastics and multiple Division 1 Athletes. DJ was named the 2023 Boston Globe All-Scholastic Coach of the Year for Division 1 Track, and 2024 MSTCA Coach of the Year.Coach DJ Brock's website can be found here: https://www.impactspeedandagility.com/Please note that each session is from Monday - Wednesday.
 
9:00 AM - 10:00 AM    Summer 2025: Impact Speed and Agility - Summer 2025: Impact and Agility - Weeks 1-4
Impact Speed and Agility training sessions help improve an athlete's speed, agility, and explosiveness. By teaching important FUNdamentals and proper movement, participants learn the athletic skills that enable them to take their game to the next level. In addition to the basics, participants gain confidence and learn the value of hard-work and leadership that make great team mates and influential young people off the field.Impact Speed and Agility is run by Coach DJ Brock:DJ Brock is a coach for Acton-Boxborough Regional High School's Boys track and field team, where since 2017 he has helped the team win 12 Dual County League Championships and three Division 1 State Championships.  DJ has also coached individual 1 MA Middle School Champion, 32 Individual Division 1 MA Champions, 10 All-State Champions, 1 New England Champion, and 10 All-Americans. He has coached 70 Dual County League All-Stars, and 10 Boston Globe All-Scholastics and multiple Division 1 Athletes. DJ was named the 2023 Boston Globe All-Scholastic Coach of the Year for Division 1 Track, and 2024 MSTCA Coach of the Year.Coach DJ Brock's website can be found here: https://www.impactspeedandagility.com/Please note that each session is from Monday - Wednesday.
 
Wednesday June 25, 2025
9:00 AM - 10:00 AM    Summer 2025: Impact Speed and Agility - Summer 2025: Impact and Agility - Week 1
Impact Speed and Agility training sessions help improve an athlete's speed, agility, and explosiveness. By teaching important FUNdamentals and proper movement, participants learn the athletic skills that enable them to take their game to the next level. In addition to the basics, participants gain confidence and learn the value of hard-work and leadership that make great team mates and influential young people off the field.Impact Speed and Agility is run by Coach DJ Brock:DJ Brock is a coach for Acton-Boxborough Regional High School's Boys track and field team, where since 2017 he has helped the team win 12 Dual County League Championships and three Division 1 State Championships.  DJ has also coached individual 1 MA Middle School Champion, 32 Individual Division 1 MA Champions, 10 All-State Champions, 1 New England Champion, and 10 All-Americans. He has coached 70 Dual County League All-Stars, and 10 Boston Globe All-Scholastics and multiple Division 1 Athletes. DJ was named the 2023 Boston Globe All-Scholastic Coach of the Year for Division 1 Track, and 2024 MSTCA Coach of the Year.Coach DJ Brock's website can be found here: https://www.impactspeedandagility.com/Please note that each session is from Monday - Wednesday.
 
9:00 AM - 10:00 AM    Summer 2025: Impact Speed and Agility - Summer 2025: Impact and Agility - Weeks 1-4
Impact Speed and Agility training sessions help improve an athlete's speed, agility, and explosiveness. By teaching important FUNdamentals and proper movement, participants learn the athletic skills that enable them to take their game to the next level. In addition to the basics, participants gain confidence and learn the value of hard-work and leadership that make great team mates and influential young people off the field.Impact Speed and Agility is run by Coach DJ Brock:DJ Brock is a coach for Acton-Boxborough Regional High School's Boys track and field team, where since 2017 he has helped the team win 12 Dual County League Championships and three Division 1 State Championships.  DJ has also coached individual 1 MA Middle School Champion, 32 Individual Division 1 MA Champions, 10 All-State Champions, 1 New England Champion, and 10 All-Americans. He has coached 70 Dual County League All-Stars, and 10 Boston Globe All-Scholastics and multiple Division 1 Athletes. DJ was named the 2023 Boston Globe All-Scholastic Coach of the Year for Division 1 Track, and 2024 MSTCA Coach of the Year.Coach DJ Brock's website can be found here: https://www.impactspeedandagility.com/Please note that each session is from Monday - Wednesday.
 
Monday June 30, 2025
9:00 AM - 10:00 AM    Summer 2025: Impact Speed and Agility - Summer 2025: Impact and Agility - Week 2
Impact Speed and Agility training sessions help improve an athlete's speed, agility, and explosiveness. By teaching important FUNdamentals and proper movement, participants learn the athletic skills that enable them to take their game to the next level. In addition to the basics, participants gain confidence and learn the value of hard-work and leadership that make great team mates and influential young people off the field.Impact Speed and Agility is run by Coach DJ Brock:DJ Brock is a coach for Acton-Boxborough Regional High School's Boys track and field team, where since 2017 he has helped the team win 12 Dual County League Championships and three Division 1 State Championships.  DJ has also coached individual 1 MA Middle School Champion, 32 Individual Division 1 MA Champions, 10 All-State Champions, 1 New England Champion, and 10 All-Americans. He has coached 70 Dual County League All-Stars, and 10 Boston Globe All-Scholastics and multiple Division 1 Athletes. DJ was named the 2023 Boston Globe All-Scholastic Coach of the Year for Division 1 Track, and 2024 MSTCA Coach of the Year.Coach DJ Brock's website can be found here: https://www.impactspeedandagility.com/Please note that each session is from Monday - Wednesday.
 
9:00 AM - 10:00 AM    Summer 2025: Impact Speed and Agility - Summer 2025: Impact and Agility - Weeks 1-4
Impact Speed and Agility training sessions help improve an athlete's speed, agility, and explosiveness. By teaching important FUNdamentals and proper movement, participants learn the athletic skills that enable them to take their game to the next level. In addition to the basics, participants gain confidence and learn the value of hard-work and leadership that make great team mates and influential young people off the field.Impact Speed and Agility is run by Coach DJ Brock:DJ Brock is a coach for Acton-Boxborough Regional High School's Boys track and field team, where since 2017 he has helped the team win 12 Dual County League Championships and three Division 1 State Championships.  DJ has also coached individual 1 MA Middle School Champion, 32 Individual Division 1 MA Champions, 10 All-State Champions, 1 New England Champion, and 10 All-Americans. He has coached 70 Dual County League All-Stars, and 10 Boston Globe All-Scholastics and multiple Division 1 Athletes. DJ was named the 2023 Boston Globe All-Scholastic Coach of the Year for Division 1 Track, and 2024 MSTCA Coach of the Year.Coach DJ Brock's website can be found here: https://www.impactspeedandagility.com/Please note that each session is from Monday - Wednesday.
 
Tuesday July 1, 2025
9:00 AM - 10:00 AM    Summer 2025: Impact Speed and Agility - Summer 2025: Impact and Agility - Week 2
Impact Speed and Agility training sessions help improve an athlete's speed, agility, and explosiveness. By teaching important FUNdamentals and proper movement, participants learn the athletic skills that enable them to take their game to the next level. In addition to the basics, participants gain confidence and learn the value of hard-work and leadership that make great team mates and influential young people off the field.Impact Speed and Agility is run by Coach DJ Brock:DJ Brock is a coach for Acton-Boxborough Regional High School's Boys track and field team, where since 2017 he has helped the team win 12 Dual County League Championships and three Division 1 State Championships.  DJ has also coached individual 1 MA Middle School Champion, 32 Individual Division 1 MA Champions, 10 All-State Champions, 1 New England Champion, and 10 All-Americans. He has coached 70 Dual County League All-Stars, and 10 Boston Globe All-Scholastics and multiple Division 1 Athletes. DJ was named the 2023 Boston Globe All-Scholastic Coach of the Year for Division 1 Track, and 2024 MSTCA Coach of the Year.Coach DJ Brock's website can be found here: https://www.impactspeedandagility.com/Please note that each session is from Monday - Wednesday.
 
9:00 AM - 10:00 AM    Summer 2025: Impact Speed and Agility - Summer 2025: Impact and Agility - Weeks 1-4
Impact Speed and Agility training sessions help improve an athlete's speed, agility, and explosiveness. By teaching important FUNdamentals and proper movement, participants learn the athletic skills that enable them to take their game to the next level. In addition to the basics, participants gain confidence and learn the value of hard-work and leadership that make great team mates and influential young people off the field.Impact Speed and Agility is run by Coach DJ Brock:DJ Brock is a coach for Acton-Boxborough Regional High School's Boys track and field team, where since 2017 he has helped the team win 12 Dual County League Championships and three Division 1 State Championships.  DJ has also coached individual 1 MA Middle School Champion, 32 Individual Division 1 MA Champions, 10 All-State Champions, 1 New England Champion, and 10 All-Americans. He has coached 70 Dual County League All-Stars, and 10 Boston Globe All-Scholastics and multiple Division 1 Athletes. DJ was named the 2023 Boston Globe All-Scholastic Coach of the Year for Division 1 Track, and 2024 MSTCA Coach of the Year.Coach DJ Brock's website can be found here: https://www.impactspeedandagility.com/Please note that each session is from Monday - Wednesday.
 
Wednesday July 2, 2025
9:00 AM - 10:00 AM    Summer 2025: Impact Speed and Agility - Summer 2025: Impact and Agility - Week 2
Impact Speed and Agility training sessions help improve an athlete's speed, agility, and explosiveness. By teaching important FUNdamentals and proper movement, participants learn the athletic skills that enable them to take their game to the next level. In addition to the basics, participants gain confidence and learn the value of hard-work and leadership that make great team mates and influential young people off the field.Impact Speed and Agility is run by Coach DJ Brock:DJ Brock is a coach for Acton-Boxborough Regional High School's Boys track and field team, where since 2017 he has helped the team win 12 Dual County League Championships and three Division 1 State Championships.  DJ has also coached individual 1 MA Middle School Champion, 32 Individual Division 1 MA Champions, 10 All-State Champions, 1 New England Champion, and 10 All-Americans. He has coached 70 Dual County League All-Stars, and 10 Boston Globe All-Scholastics and multiple Division 1 Athletes. DJ was named the 2023 Boston Globe All-Scholastic Coach of the Year for Division 1 Track, and 2024 MSTCA Coach of the Year.Coach DJ Brock's website can be found here: https://www.impactspeedandagility.com/Please note that each session is from Monday - Wednesday.
 
9:00 AM - 10:00 AM    Summer 2025: Impact Speed and Agility - Summer 2025: Impact and Agility - Weeks 1-4
Impact Speed and Agility training sessions help improve an athlete's speed, agility, and explosiveness. By teaching important FUNdamentals and proper movement, participants learn the athletic skills that enable them to take their game to the next level. In addition to the basics, participants gain confidence and learn the value of hard-work and leadership that make great team mates and influential young people off the field.Impact Speed and Agility is run by Coach DJ Brock:DJ Brock is a coach for Acton-Boxborough Regional High School's Boys track and field team, where since 2017 he has helped the team win 12 Dual County League Championships and three Division 1 State Championships.  DJ has also coached individual 1 MA Middle School Champion, 32 Individual Division 1 MA Champions, 10 All-State Champions, 1 New England Champion, and 10 All-Americans. He has coached 70 Dual County League All-Stars, and 10 Boston Globe All-Scholastics and multiple Division 1 Athletes. DJ was named the 2023 Boston Globe All-Scholastic Coach of the Year for Division 1 Track, and 2024 MSTCA Coach of the Year.Coach DJ Brock's website can be found here: https://www.impactspeedandagility.com/Please note that each session is from Monday - Wednesday.