|
6:15 PM - 7:45 PM
|
Needham Badminton Academy - Fall 2025: Needham Badminton Academy Mondays Focus on badminton fundamentals for holding a racket, swing and footwork technique, as well as basic shots. Proper warm-up and drills will be introduced as well. Fundamental skills as a foundation for badminton skills and movements as follow. - Proper forehand and backhand grips- Forehand lift- Backhand lift - Clear (high/long)- Serves- Introduction to footwork- Half court practiceNO PROGRAMNOVEMBER 11Students will need a racket and bring non-marking, indoor court shoes. You can get badminton rackets and shoes either from Amazon or Badminton Warehouse. Links to their websites as follow.badmintonwarehouse.com (Any Yonex rackets are good. Instructor Recommends: Yonex Astrox 77 or ArcSaber 7)Amazon.com
|
|