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Tuesday May 7, 2024
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9:00 AM - 9:45 AM
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Music Together - Spring 2024: Music Together
Music Together is about connecting with music, with your child, and with other families in your community. Parents and caregivers, regardless of musical ability, create a simulating and rich environment that supports overall development. We provide you with the tools and resources you need (songbook, guides, and a handy app for parents) to continue the music making at home, so you can nurture your child's musical growth and realize the amazing benefits of music all the time, anytime. In addition, families will receive an email the day before class with the items we will be using for class that they can bring from home.*additional siblings are $170. Discount will be applied automatically at checkout.WINTER SESSIONNO PROGRAMFebruary 21SPRING SESSIONNO PROGRAMApril 16
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9:00 AM - 11:00 AM
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WSTL - WSTL Spring 2024
The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday and practices will take place on Mondays. Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5. Try outs may apply.This team will be coached by Benoit Marande.Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
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9:00 AM - 12:00 PM
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Champions Golf League - Spring/Summer 2024: Champions Golf League Session 1
Formerly the Senior Golf League. This league is held at the Needham Golf Club on Tuesday mornings and is open to all players. The league is split into competitive and recreational divisions. The competitive division will play from the back tees and the recreational division will play from the front tees. Please note that the $360 registration fee covers all 10 sessions. In the event of rain, we will attempt to make up the class at the end of the season if possible.Members of the Needham Golf Club should contact Needham Park and Recreation before registering as they will only need to pay a $10 admin fee to register.
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10:00 AM - 11:00 AM
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Senior Yoga - Spring 2024 Session 1 - Senior Yoga with Carol
Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.SPRING SESSION WITH CAROLNO PROGRAMApril 16SPRING SESSION WITH JUDINO PROGRAMApril 19
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4:00 PM - 5:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 1-2 Session 1
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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4:00 PM - 5:00 PM
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Youth Golf Lessons - Spring 2024 Youth Golf Lessons - Session 1
This program is perfect for kids looking to learn the basics or touch up on their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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4:30 PM - 5:30 PM
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Needham Community Theater - Spring 2024: Theatre Fun II
Spring 2024:Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. Spring Theatre Fun I & II:This class will provide an introduction to theatre by bringing storybooks to life. Students will learn basic theatre terminology, stage direction, character development using voice and physicality, memorization, and storytelling. The class will culminate in a short showcase production narrated by the instructor.No program:April 16
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5:00 PM - 6:00 PM
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Adult Golf Lessons - Spring 2024 Adult Golf Lessons - Session 1
This program is for adults looking to learn the basics or improve their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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5:00 PM - 6:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 1-2 Session 2
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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6:15 PM - 7:45 PM
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Needham Badminton Academy - Spring 2024: Needham Badminton Academy Tuesdays
Focus on badminton fundamentals for holding a racket, swing and footwork technique, as well as basic shots. Proper warm-up and drills will be introduced as well. Fundamental skills as a foundation for badminton skills and movements as follow. - Proper forehand and backhand grips- Forehand lift- Backhand lift - Clear (high/long)- Serves- Introduction to footwork- Half court practice Students will need a racket and bring non-marking, indoor court shoes. You can get badminton rackets and shoes either from Amazon or Badminton Warehouse. Links to their websites as follow.badmintonwarehouse.com (Any Yonex rackets are good. Recommends: Yonex Astrox 77 or ArcSaber 7)Amazon.comNo Program:April 15April 16May 27
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8:00 PM - 10:00 PM
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Adult Badminton - Fall 2023: Adult Badminton - 2023-2024 Tuesdays
Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June!Tuesdays: No badminton on the following dates due to gym usage by NHS Athletics:12/5, 12/12, 12/19, 1/2, 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, and 3/5.
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Wednesday May 8, 2024
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9:15 AM - 10:15 AM
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Senior Exercise - Spring 2024: Senior Exercise
These classes are designed to help folks, ages 50 and older stay fit in an enjoyable, social and supportive setting. Shirley leads a low-impact aerobics class, which includes stretching and use of free weights. Emphasis on cardiovascular fitness and endurance, maintaining range of motion, and injury prevention!WINTER SESSIONNO PROGRAM February 21SPRING SESSIONNO PROGRAMApril 17
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10:00 AM - 11:00 AM
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Pickleball Clinics - Spring 2024: Pickleball Advanced Beginner
Overall course instruction will help Beginner, Intermediate and Advanced players learn/improve their mechanics, fundamentals,consistency, and strategy/game play. Instruction will include focus on key skill areas of pickleball: serving, transitions, returns, volleys and dinks/NVZ play, as well as game situation strategies. Classes will start with a dynamic warm-up, continue with progressive drills on the area of focus of the session, then competitive modified games, and finally game play with coach feedback. There will be 1 instructor for every 4 participants max to ensure highly personalized attention.
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11:00 AM - 12:00 PM
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Pickleball Clinics - Spring 2024: Pickleball Intermediate
Overall course instruction will help Beginner, Intermediate and Advanced players learn/improve their mechanics, fundamentals,consistency, and strategy/game play. Instruction will include focus on key skill areas of pickleball: serving, transitions, returns, volleys and dinks/NVZ play, as well as game situation strategies. Classes will start with a dynamic warm-up, continue with progressive drills on the area of focus of the session, then competitive modified games, and finally game play with coach feedback. There will be 1 instructor for every 4 participants max to ensure highly personalized attention.
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4:00 PM - 5:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 3-5 Session 1
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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4:00 PM - 5:00 PM
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Youth Golf Lessons - Spring 2024 Youth Golf Lessons - Session 2
This program is perfect for kids looking to learn the basics or touch up on their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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5:00 PM - 6:00 PM
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Adult Golf Lessons - Spring 2024 Adult Golf Lessons - Session 2
This program is for adults looking to learn the basics or improve their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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5:00 PM - 6:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 3-5 Session 2
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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6:00 PM - 7:00 PM
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Youth Volleyball - Spring 2024: Youth Volleyball
Park and Recreation staff will help introduce participants to the basics of volleyball and improve the skills of those already familiar with the sport. Participants will take part in different drills each week and will have a chance to play full matches against other participants.NO PROGRAMFebruary 21April 17
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6:45 PM - 7:45 PM
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Adult Yoga - Alignment Based Yoga Flow - Spring 2024: Adult Yoga: Alignment Based Yoga Flow Beginner
Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program on February 7, 14, and 21Make up class for January 24th will be on March 27
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7:00 PM - 8:00 PM
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Dance: Line Dancing - Spring 2024: Line Dancing
Beginner line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner! Please wear comfortable shoes with smooth soles. No sandals or flip flops.No program:February 22April 19
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8:00 PM - 9:00 PM
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Adult Yoga - Alignment Based Yoga Flow - Spring 2024: Adult Yoga: Alignment Based Yoga Flow Intermediate
Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program on February 7, 14, and 21Make up class for January 24th will be on March 27
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8:00 PM - 9:00 PM
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Dance: Ballroom Dancing - Spring 2024: Ballroom Dancing
Dancing is a perfect combination of physical activity, social interaction, and mental stimulation. Learn the basic step elements, posture, poise, lead/follow, technique, etc. Dances include: Merengue, Waltz, Foxtrot, Tango, Swing, Rumba, and Salsa/Cha Cha. No partner required. Please wear comfortable shoes.No program:February 22April 19
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8:00 PM - 10:00 PM
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Adult Basketball - Adult Basketball - 2023-2024
Dribble, dribble, dribble - shoot! Join us for a weekly night of basketball! We'll put together different teams each week to keep the hoops competition fierce! Pay one fee for the season from October - June!
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Thursday May 9, 2024
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9:00 AM - 10:00 AM
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Adult Tennis Lessons - Spring 2024 Adult Tennis - Beginner Session 2 Thursdays
Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program: April 18, April 20, May 25
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10:00 AM - 11:00 AM
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Adult Tennis Lessons - Spring 2024 Adult Tennis - Advanced Beginner Session 2 Thursdays
Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program: April 18, April 20, May 25
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11:00 AM - 12:00 PM
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Adult Tennis Lessons - Spring 2024 Adult Tennis - Intermediate Session 2 Thursdays
Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program: April 18, April 20, May 25
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11:00 AM - 12:30 PM
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Pickleball Clinics - Spring 2024: Pickleball Advanced Intermediate - Session 1
Overall course instruction will help Beginner, Intermediate and Advanced players learn/improve their mechanics, fundamentals,consistency, and strategy/game play. Instruction will include focus on key skill areas of pickleball: serving, transitions, returns, volleys and dinks/NVZ play, as well as game situation strategies. Classes will start with a dynamic warm-up, continue with progressive drills on the area of focus of the session, then competitive modified games, and finally game play with coach feedback. There will be 1 instructor for every 4 participants max to ensure highly personalized attention.
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12:30 PM - 2:00 PM
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Pickleball Clinics - Spring 2024: Pickleball Advanced Intermediate - Session 2
Overall course instruction will help Beginner, Intermediate and Advanced players learn/improve their mechanics, fundamentals,consistency, and strategy/game play. Instruction will include focus on key skill areas of pickleball: serving, transitions, returns, volleys and dinks/NVZ play, as well as game situation strategies. Classes will start with a dynamic warm-up, continue with progressive drills on the area of focus of the session, then competitive modified games, and finally game play with coach feedback. There will be 1 instructor for every 4 participants max to ensure highly personalized attention.
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4:15 PM - 5:15 PM
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Kids Test Kitchen - Spring 2024: Kids Test Kitchen: Session 2
Kids' Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients! Working as a team, we'll slice, dice, peel, measure, and cook until we've prepared the finished dish. At the end, each student will receive the main ingredient, or a sample of the finished dish, and the recipe so that they can show off what they've learned!
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5:00 PM - 6:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 6-8 Session 2
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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6:00 PM - 7:00 PM
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Sidekick Sports: Basketball Skills Clinics - Spring 2024: Sidekick Sports: Basketball Skills Clinics
Players will learn the position names in basketball: Point Guard, Shooting Guard, Small Forward, Power Forward, and Center. Players will learn how to pass and shoot effectively, learn the different ways to defend and block, best strategies for teamwork and efficient play, and be challenged to think and act fast during small-sided games at the end of each session. No program on November 23
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7:00 PM - 9:00 PM
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Needham Community Theater - NCT: Teen Actor's Studio: Spring Session Thursdays
Spring 2024:Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. Spring Theatre Fun I & II:This class will provide an introduction to theatre by bringing storybooks to life. Students will learn basic theatre terminology, stage direction, character development using voice and physicality, memorization, and storytelling. The class will culminate in a short showcase production narrated by the instructor.No program:April 16
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8:00 PM - 10:00 PM
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Adult Volleyball - Adult Volleyball - 2023-2024
Serve, volley, set, spike! This program is for players with some experience. Teams are formed each evening for pick up play. Two courts are available. Pay one fee for the season from October - June!
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Tuesday May 14, 2024
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9:00 AM - 9:45 AM
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Music Together - Spring 2024: Music Together
Music Together is about connecting with music, with your child, and with other families in your community. Parents and caregivers, regardless of musical ability, create a simulating and rich environment that supports overall development. We provide you with the tools and resources you need (songbook, guides, and a handy app for parents) to continue the music making at home, so you can nurture your child's musical growth and realize the amazing benefits of music all the time, anytime. In addition, families will receive an email the day before class with the items we will be using for class that they can bring from home.*additional siblings are $170. Discount will be applied automatically at checkout.WINTER SESSIONNO PROGRAMFebruary 21SPRING SESSIONNO PROGRAMApril 16
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9:00 AM - 10:00 AM
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Parent Coffee Talk - Parent Coffee Talk
Parents are invited to join members of Needham Youth & Family clinical staff for an insightful coffee talk, where parents, guardians, and caretakers can come together for one hour in the morning to share experiences, exchange tips, and support one another in overcoming the hurdles of raising children in a relaxed, welcoming space.Yes - we have coffee!Tuesday, May 14th, 20249:00am-10:00amJunction Suite Conference Room, 2nd Floor of Needham Town Hall. Questions can be directed to Ellen Whirley, LCSW at ewhirley@needhamma.gov.
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9:00 AM - 11:00 AM
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WSTL - WSTL Spring 2024
The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday and practices will take place on Mondays. Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5. Try outs may apply.This team will be coached by Benoit Marande.Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
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9:00 AM - 12:00 PM
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Champions Golf League - Spring/Summer 2024: Champions Golf League Session 1
Formerly the Senior Golf League. This league is held at the Needham Golf Club on Tuesday mornings and is open to all players. The league is split into competitive and recreational divisions. The competitive division will play from the back tees and the recreational division will play from the front tees. Please note that the $360 registration fee covers all 10 sessions. In the event of rain, we will attempt to make up the class at the end of the season if possible.Members of the Needham Golf Club should contact Needham Park and Recreation before registering as they will only need to pay a $10 admin fee to register.
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10:00 AM - 11:00 AM
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Senior Yoga - Spring 2024 Session 1 - Senior Yoga with Carol
Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.SPRING SESSION WITH CAROLNO PROGRAMApril 16SPRING SESSION WITH JUDINO PROGRAMApril 19
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11:00 AM - 12:00 PM
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Pickleball Clinics - One Day Drill Session - Tuesday - Advanced Beginner
Overall course instruction will help Beginner, Intermediate and Advanced players learn/improve their mechanics, fundamentals,consistency, and strategy/game play. Instruction will include focus on key skill areas of pickleball: serving, transitions, returns, volleys and dinks/NVZ play, as well as game situation strategies. Classes will start with a dynamic warm-up, continue with progressive drills on the area of focus of the session, then competitive modified games, and finally game play with coach feedback. There will be 1 instructor for every 4 participants max to ensure highly personalized attention.
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12:00 PM - 1:00 PM
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Pickleball Clinics - One Day Drill Session - Tuesday - Intermediate
Overall course instruction will help Beginner, Intermediate and Advanced players learn/improve their mechanics, fundamentals,consistency, and strategy/game play. Instruction will include focus on key skill areas of pickleball: serving, transitions, returns, volleys and dinks/NVZ play, as well as game situation strategies. Classes will start with a dynamic warm-up, continue with progressive drills on the area of focus of the session, then competitive modified games, and finally game play with coach feedback. There will be 1 instructor for every 4 participants max to ensure highly personalized attention.
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4:00 PM - 5:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 1-2 Session 1
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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4:00 PM - 5:00 PM
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Youth Golf Lessons - Spring 2024 Youth Golf Lessons - Session 1
This program is perfect for kids looking to learn the basics or touch up on their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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4:30 PM - 5:30 PM
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Needham Community Theater - Spring 2024: Theatre Fun II
Spring 2024:Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. Spring Theatre Fun I & II:This class will provide an introduction to theatre by bringing storybooks to life. Students will learn basic theatre terminology, stage direction, character development using voice and physicality, memorization, and storytelling. The class will culminate in a short showcase production narrated by the instructor.No program:April 16
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5:00 PM - 6:00 PM
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Adult Golf Lessons - Spring 2024 Adult Golf Lessons - Session 1
This program is for adults looking to learn the basics or improve their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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5:00 PM - 6:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 1-2 Session 2
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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6:15 PM - 7:45 PM
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Needham Badminton Academy - Spring 2024: Needham Badminton Academy Tuesdays
Focus on badminton fundamentals for holding a racket, swing and footwork technique, as well as basic shots. Proper warm-up and drills will be introduced as well. Fundamental skills as a foundation for badminton skills and movements as follow. - Proper forehand and backhand grips- Forehand lift- Backhand lift - Clear (high/long)- Serves- Introduction to footwork- Half court practice Students will need a racket and bring non-marking, indoor court shoes. You can get badminton rackets and shoes either from Amazon or Badminton Warehouse. Links to their websites as follow.badmintonwarehouse.com (Any Yonex rackets are good. Recommends: Yonex Astrox 77 or ArcSaber 7)Amazon.comNo Program:April 15April 16May 27
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8:00 PM - 10:00 PM
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Adult Badminton - Fall 2023: Adult Badminton - 2023-2024 Tuesdays
Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June!Tuesdays: No badminton on the following dates due to gym usage by NHS Athletics:12/5, 12/12, 12/19, 1/2, 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, and 3/5.
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Wednesday May 15, 2024
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9:15 AM - 10:15 AM
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Senior Exercise - Spring 2024: Senior Exercise
These classes are designed to help folks, ages 50 and older stay fit in an enjoyable, social and supportive setting. Shirley leads a low-impact aerobics class, which includes stretching and use of free weights. Emphasis on cardiovascular fitness and endurance, maintaining range of motion, and injury prevention!WINTER SESSIONNO PROGRAM February 21SPRING SESSIONNO PROGRAMApril 17
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10:00 AM - 11:00 AM
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Pickleball Clinics - Spring 2024: Pickleball Advanced Beginner
Overall course instruction will help Beginner, Intermediate and Advanced players learn/improve their mechanics, fundamentals,consistency, and strategy/game play. Instruction will include focus on key skill areas of pickleball: serving, transitions, returns, volleys and dinks/NVZ play, as well as game situation strategies. Classes will start with a dynamic warm-up, continue with progressive drills on the area of focus of the session, then competitive modified games, and finally game play with coach feedback. There will be 1 instructor for every 4 participants max to ensure highly personalized attention.
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11:00 AM - 12:00 PM
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Pickleball Clinics - Spring 2024: Pickleball Intermediate
Overall course instruction will help Beginner, Intermediate and Advanced players learn/improve their mechanics, fundamentals,consistency, and strategy/game play. Instruction will include focus on key skill areas of pickleball: serving, transitions, returns, volleys and dinks/NVZ play, as well as game situation strategies. Classes will start with a dynamic warm-up, continue with progressive drills on the area of focus of the session, then competitive modified games, and finally game play with coach feedback. There will be 1 instructor for every 4 participants max to ensure highly personalized attention.
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4:00 PM - 5:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 3-5 Session 1
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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5:00 PM - 6:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 3-5 Session 2
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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6:00 PM - 7:00 PM
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Youth Volleyball - Spring 2024: Youth Volleyball
Park and Recreation staff will help introduce participants to the basics of volleyball and improve the skills of those already familiar with the sport. Participants will take part in different drills each week and will have a chance to play full matches against other participants.NO PROGRAMFebruary 21April 17
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6:45 PM - 7:45 PM
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Adult Yoga - Alignment Based Yoga Flow - Spring 2024: Adult Yoga: Alignment Based Yoga Flow Beginner
Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program on February 7, 14, and 21Make up class for January 24th will be on March 27
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7:00 PM - 8:00 PM
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Dance: Line Dancing - Spring 2024: Line Dancing
Beginner line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner! Please wear comfortable shoes with smooth soles. No sandals or flip flops.No program:February 22April 19
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8:00 PM - 9:00 PM
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Adult Yoga - Alignment Based Yoga Flow - Spring 2024: Adult Yoga: Alignment Based Yoga Flow Intermediate
Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program on February 7, 14, and 21Make up class for January 24th will be on March 27
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8:00 PM - 9:00 PM
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Dance: Ballroom Dancing - Spring 2024: Ballroom Dancing
Dancing is a perfect combination of physical activity, social interaction, and mental stimulation. Learn the basic step elements, posture, poise, lead/follow, technique, etc. Dances include: Merengue, Waltz, Foxtrot, Tango, Swing, Rumba, and Salsa/Cha Cha. No partner required. Please wear comfortable shoes.No program:February 22April 19
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8:00 PM - 10:00 PM
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Adult Basketball - Adult Basketball - 2023-2024
Dribble, dribble, dribble - shoot! Join us for a weekly night of basketball! We'll put together different teams each week to keep the hoops competition fierce! Pay one fee for the season from October - June!
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Thursday May 16, 2024
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9:00 AM - 10:00 AM
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Adult Tennis Lessons - Spring 2024 Adult Tennis - Beginner Session 2 Thursdays
Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program: April 18, April 20, May 25
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10:00 AM - 11:00 AM
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Adult Tennis Lessons - Spring 2024 Adult Tennis - Advanced Beginner Session 2 Thursdays
Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program: April 18, April 20, May 25
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11:00 AM - 12:00 PM
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Adult Tennis Lessons - Spring 2024 Adult Tennis - Intermediate Session 2 Thursdays
Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program: April 18, April 20, May 25
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11:00 AM - 12:30 PM
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Pickleball Clinics - Spring 2024: Pickleball Advanced Intermediate - Session 1
Overall course instruction will help Beginner, Intermediate and Advanced players learn/improve their mechanics, fundamentals,consistency, and strategy/game play. Instruction will include focus on key skill areas of pickleball: serving, transitions, returns, volleys and dinks/NVZ play, as well as game situation strategies. Classes will start with a dynamic warm-up, continue with progressive drills on the area of focus of the session, then competitive modified games, and finally game play with coach feedback. There will be 1 instructor for every 4 participants max to ensure highly personalized attention.
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12:30 PM - 2:00 PM
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Pickleball Clinics - Spring 2024: Pickleball Advanced Intermediate - Session 2
Overall course instruction will help Beginner, Intermediate and Advanced players learn/improve their mechanics, fundamentals,consistency, and strategy/game play. Instruction will include focus on key skill areas of pickleball: serving, transitions, returns, volleys and dinks/NVZ play, as well as game situation strategies. Classes will start with a dynamic warm-up, continue with progressive drills on the area of focus of the session, then competitive modified games, and finally game play with coach feedback. There will be 1 instructor for every 4 participants max to ensure highly personalized attention.
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4:15 PM - 5:15 PM
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Kids Test Kitchen - Spring 2024: Kids Test Kitchen: Session 2
Kids' Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients! Working as a team, we'll slice, dice, peel, measure, and cook until we've prepared the finished dish. At the end, each student will receive the main ingredient, or a sample of the finished dish, and the recipe so that they can show off what they've learned!
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5:00 PM - 6:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 6-8 Session 2
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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6:00 PM - 7:00 PM
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Sidekick Sports: Basketball Skills Clinics - Spring 2024: Sidekick Sports: Basketball Skills Clinics
Players will learn the position names in basketball: Point Guard, Shooting Guard, Small Forward, Power Forward, and Center. Players will learn how to pass and shoot effectively, learn the different ways to defend and block, best strategies for teamwork and efficient play, and be challenged to think and act fast during small-sided games at the end of each session. No program on November 23
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7:00 PM - 9:00 PM
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Needham Community Theater - NCT: Teen Actor's Studio: Spring Session Thursdays
Spring 2024:Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. Spring Theatre Fun I & II:This class will provide an introduction to theatre by bringing storybooks to life. Students will learn basic theatre terminology, stage direction, character development using voice and physicality, memorization, and storytelling. The class will culminate in a short showcase production narrated by the instructor.No program:April 16
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8:00 PM - 10:00 PM
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Adult Volleyball - Adult Volleyball - 2023-2024
Serve, volley, set, spike! This program is for players with some experience. Teams are formed each evening for pick up play. Two courts are available. Pay one fee for the season from October - June!
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Friday May 17, 2024
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9:00 AM - 12:00 PM
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WSTL - WSTL Spring 2024
The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday and practices will take place on Mondays. Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5. Try outs may apply.This team will be coached by Benoit Marande.Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
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10:00 AM - 11:00 AM
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Senior Yoga - Spring 2024 Session 2- Senior Yoga with Judi
Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.SPRING SESSION WITH CAROLNO PROGRAMApril 16SPRING SESSION WITH JUDINO PROGRAMApril 19
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3:30 PM - 4:30 PM
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Top Secret Science: Spectacular Hands on Science - Spectacular Hands-On Science Afterschool
Spectacular Hands-On Science: Afterschool Program
Come join this very cool and fun after school program! Over the past 30 years, Top Secret Science (www.TopSecretKids.org) has worked hands-on with over 1.5 million local children. Each week the kids will explore up to 5 weird and wacky hands-on science experiments and will make and take home 3-4 different projects. The scientists are fast paced and funny and your kids will be thoroughly entertained (they’ll even learn some interesting things too like problem solving, critical thinking and science reasoning skills). We will explore chemistry, electricity, magnetism, air & water, light & sound, astronomy and more. Be prepared for lots of fun stuff. It is a wonderful 1 hour of science. Hope to see you there!!
Spectacular Hands-On Science: Preschool One Day Event Come join this very cool and fun Spring time Saturday morning program! Over the past 30 years, Top Secret Science (www.TopSecretScience.org) has worked hands-on with over 1.5 million local children. The kids will explore up to 5 weird and wacky hands-on science experiments and will make and take home all the projects. The scientists are fast paced and funny and your kids will be thoroughly entertained (they’ll even learn some interesting things too like problem solving, critical thinking and science reasoning skills). We will mix some chemistry, electricity, magnetism, and physics! Be prepared for lots of fun stuff. It is a wonderful 1 hour of science. Hope to see you there!!No program:April 19
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6:00 PM - 9:30 PM
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Needham Health Department: American Heart Association CPR Class - CPR Class: 5/17
Come and learn how to save a life! This course covers how to recognize cardiac arrest, how to use an AED, and how to provide high quality CPR for adult, child & infant. We also cover choking in adult/child/infant, the use of epinephrine auto-injector, & Narcan administration. This course provides AHA HeartSaver certificates for those who need them.Proceeds from the registration fee will go towards the Domestic Violence Action Committee (DVAC) and the Gift of Warmth program.
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8:00 PM - 10:00 PM
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Adult Badminton - Spring 2024: Adult Badminton - 2023-2024 Tuesday Make Ups
Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June!Tuesdays: No badminton on the following dates due to gym usage by NHS Athletics:12/5, 12/12, 12/19, 1/2, 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, and 3/5.
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Tuesday May 21, 2024
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9:00 AM - 9:45 AM
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Music Together - Spring 2024: Music Together
Music Together is about connecting with music, with your child, and with other families in your community. Parents and caregivers, regardless of musical ability, create a simulating and rich environment that supports overall development. We provide you with the tools and resources you need (songbook, guides, and a handy app for parents) to continue the music making at home, so you can nurture your child's musical growth and realize the amazing benefits of music all the time, anytime. In addition, families will receive an email the day before class with the items we will be using for class that they can bring from home.*additional siblings are $170. Discount will be applied automatically at checkout.WINTER SESSIONNO PROGRAMFebruary 21SPRING SESSIONNO PROGRAMApril 16
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9:00 AM - 11:00 AM
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WSTL - WSTL Spring 2024
The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday and practices will take place on Mondays. Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5. Try outs may apply.This team will be coached by Benoit Marande.Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
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9:00 AM - 12:00 PM
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Champions Golf League - Spring/Summer 2024: Champions Golf League Session 1
Formerly the Senior Golf League. This league is held at the Needham Golf Club on Tuesday mornings and is open to all players. The league is split into competitive and recreational divisions. The competitive division will play from the back tees and the recreational division will play from the front tees. Please note that the $360 registration fee covers all 10 sessions. In the event of rain, we will attempt to make up the class at the end of the season if possible.Members of the Needham Golf Club should contact Needham Park and Recreation before registering as they will only need to pay a $10 admin fee to register.
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10:00 AM - 11:00 AM
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Senior Yoga - Spring 2024 Session 1 - Senior Yoga with Carol
Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.SPRING SESSION WITH CAROLNO PROGRAMApril 16SPRING SESSION WITH JUDINO PROGRAMApril 19
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4:00 PM - 5:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 1-2 Session 1
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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4:00 PM - 5:00 PM
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Youth Golf Lessons - Spring 2024 Youth Golf Lessons - Session 1
This program is perfect for kids looking to learn the basics or touch up on their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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4:30 PM - 5:30 PM
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Needham Community Theater - Spring 2024: Theatre Fun II
Spring 2024:Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. Spring Theatre Fun I & II:This class will provide an introduction to theatre by bringing storybooks to life. Students will learn basic theatre terminology, stage direction, character development using voice and physicality, memorization, and storytelling. The class will culminate in a short showcase production narrated by the instructor.No program:April 16
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5:00 PM - 6:00 PM
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Adult Golf Lessons - Spring 2024 Adult Golf Lessons - Session 1
This program is for adults looking to learn the basics or improve their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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5:00 PM - 6:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 1-2 Session 2
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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5:30 PM - 7:00 PM
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Therapeutic Open Art Studio for Parents - Open Art Studio
Parents are invited to join local art therapist Tova Speter, LMHC for a free therapeutic drop-in open art studio to have a space to relax, exhale, and find some creative respite during these challenging times.May is Mental Health Awareness Month. With so many people overwhelmed by events in the world or in their personal experience, gathering together and making art is a way to manage through and engage in some self-care.Open art studios are a model of art therapy that offers a community space for people to spend their time making art with the freedom to choose materials and the option to stay as long as they like. It allows for creative self expression and connection - both of which have benefits both for individuals as well as for the larger community. Engaging in art-making is inherently therapeutic, as is connecting people with their creative spirit. All art materials will be provided and no prior art experience is necessary!This open studio is intended for parents and guardians.Tuesday, May 21st, 20245:30-7:00pmCenter at the Heights, 300 Hillside Ave, NeedhamNo cost to attend!
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6:15 PM - 7:45 PM
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Needham Badminton Academy - Spring 2024: Needham Badminton Academy Tuesdays
Focus on badminton fundamentals for holding a racket, swing and footwork technique, as well as basic shots. Proper warm-up and drills will be introduced as well. Fundamental skills as a foundation for badminton skills and movements as follow. - Proper forehand and backhand grips- Forehand lift- Backhand lift - Clear (high/long)- Serves- Introduction to footwork- Half court practice Students will need a racket and bring non-marking, indoor court shoes. You can get badminton rackets and shoes either from Amazon or Badminton Warehouse. Links to their websites as follow.badmintonwarehouse.com (Any Yonex rackets are good. Recommends: Yonex Astrox 77 or ArcSaber 7)Amazon.comNo Program:April 15April 16May 27
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8:00 PM - 10:00 PM
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Adult Badminton - Fall 2023: Adult Badminton - 2023-2024 Tuesdays
Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June!Tuesdays: No badminton on the following dates due to gym usage by NHS Athletics:12/5, 12/12, 12/19, 1/2, 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, and 3/5.
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Wednesday May 22, 2024
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9:15 AM - 10:15 AM
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Senior Exercise - Spring 2024: Senior Exercise
These classes are designed to help folks, ages 50 and older stay fit in an enjoyable, social and supportive setting. Shirley leads a low-impact aerobics class, which includes stretching and use of free weights. Emphasis on cardiovascular fitness and endurance, maintaining range of motion, and injury prevention!WINTER SESSIONNO PROGRAM February 21SPRING SESSIONNO PROGRAMApril 17
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10:00 AM - 11:00 AM
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Pickleball Clinics - Spring 2024: Pickleball Advanced Beginner
Overall course instruction will help Beginner, Intermediate and Advanced players learn/improve their mechanics, fundamentals,consistency, and strategy/game play. Instruction will include focus on key skill areas of pickleball: serving, transitions, returns, volleys and dinks/NVZ play, as well as game situation strategies. Classes will start with a dynamic warm-up, continue with progressive drills on the area of focus of the session, then competitive modified games, and finally game play with coach feedback. There will be 1 instructor for every 4 participants max to ensure highly personalized attention.
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11:00 AM - 12:00 PM
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Pickleball Clinics - Spring 2024: Pickleball Intermediate
Overall course instruction will help Beginner, Intermediate and Advanced players learn/improve their mechanics, fundamentals,consistency, and strategy/game play. Instruction will include focus on key skill areas of pickleball: serving, transitions, returns, volleys and dinks/NVZ play, as well as game situation strategies. Classes will start with a dynamic warm-up, continue with progressive drills on the area of focus of the session, then competitive modified games, and finally game play with coach feedback. There will be 1 instructor for every 4 participants max to ensure highly personalized attention.
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4:00 PM - 5:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 3-5 Session 1
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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4:00 PM - 5:00 PM
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Youth Golf Lessons - Spring 2024 Youth Golf Lessons - Session 2
This program is perfect for kids looking to learn the basics or touch up on their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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5:00 PM - 6:00 PM
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Adult Golf Lessons - Spring 2024 Adult Golf Lessons - Session 2
This program is for adults looking to learn the basics or improve their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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5:00 PM - 6:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 3-5 Session 2
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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6:00 PM - 7:00 PM
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Youth Volleyball - Spring 2024: Youth Volleyball
Park and Recreation staff will help introduce participants to the basics of volleyball and improve the skills of those already familiar with the sport. Participants will take part in different drills each week and will have a chance to play full matches against other participants.NO PROGRAMFebruary 21April 17
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6:45 PM - 7:45 PM
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Adult Yoga - Alignment Based Yoga Flow - Spring 2024: Adult Yoga: Alignment Based Yoga Flow Beginner
Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program on February 7, 14, and 21Make up class for January 24th will be on March 27
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7:00 PM - 8:00 PM
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Dance: Line Dancing - Spring 2024: Line Dancing
Beginner line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner! Please wear comfortable shoes with smooth soles. No sandals or flip flops.No program:February 22April 19
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8:00 PM - 9:00 PM
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Adult Yoga - Alignment Based Yoga Flow - Spring 2024: Adult Yoga: Alignment Based Yoga Flow Intermediate
Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program on February 7, 14, and 21Make up class for January 24th will be on March 27
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8:00 PM - 9:00 PM
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Dance: Ballroom Dancing - Spring 2024: Ballroom Dancing
Dancing is a perfect combination of physical activity, social interaction, and mental stimulation. Learn the basic step elements, posture, poise, lead/follow, technique, etc. Dances include: Merengue, Waltz, Foxtrot, Tango, Swing, Rumba, and Salsa/Cha Cha. No partner required. Please wear comfortable shoes.No program:February 22April 19
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8:00 PM - 10:00 PM
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Adult Basketball - Adult Basketball - 2023-2024
Dribble, dribble, dribble - shoot! Join us for a weekly night of basketball! We'll put together different teams each week to keep the hoops competition fierce! Pay one fee for the season from October - June!
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Thursday May 23, 2024
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9:00 AM - 10:00 AM
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Adult Tennis Lessons - Spring 2024 Adult Tennis - Beginner Session 2 Thursdays
Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program: April 18, April 20, May 25
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10:00 AM - 11:00 AM
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Adult Tennis Lessons - Spring 2024 Adult Tennis - Advanced Beginner Session 2 Thursdays
Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program: April 18, April 20, May 25
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11:00 AM - 12:00 PM
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Adult Tennis Lessons - Spring 2024 Adult Tennis - Intermediate Session 2 Thursdays
Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program: April 18, April 20, May 25
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11:00 AM - 12:30 PM
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Pickleball Clinics - Spring 2024: Pickleball Advanced Intermediate - Session 1
Overall course instruction will help Beginner, Intermediate and Advanced players learn/improve their mechanics, fundamentals,consistency, and strategy/game play. Instruction will include focus on key skill areas of pickleball: serving, transitions, returns, volleys and dinks/NVZ play, as well as game situation strategies. Classes will start with a dynamic warm-up, continue with progressive drills on the area of focus of the session, then competitive modified games, and finally game play with coach feedback. There will be 1 instructor for every 4 participants max to ensure highly personalized attention.
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12:30 PM - 2:00 PM
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Pickleball Clinics - Spring 2024: Pickleball Advanced Intermediate - Session 2
Overall course instruction will help Beginner, Intermediate and Advanced players learn/improve their mechanics, fundamentals,consistency, and strategy/game play. Instruction will include focus on key skill areas of pickleball: serving, transitions, returns, volleys and dinks/NVZ play, as well as game situation strategies. Classes will start with a dynamic warm-up, continue with progressive drills on the area of focus of the session, then competitive modified games, and finally game play with coach feedback. There will be 1 instructor for every 4 participants max to ensure highly personalized attention.
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4:15 PM - 5:15 PM
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Kids Test Kitchen - Spring 2024: Kids Test Kitchen: Session 2
Kids' Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients! Working as a team, we'll slice, dice, peel, measure, and cook until we've prepared the finished dish. At the end, each student will receive the main ingredient, or a sample of the finished dish, and the recipe so that they can show off what they've learned!
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5:00 PM - 6:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 6-8 Session 2
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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6:00 PM - 7:00 PM
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Sidekick Sports: Basketball Skills Clinics - Spring 2024: Sidekick Sports: Basketball Skills Clinics
Players will learn the position names in basketball: Point Guard, Shooting Guard, Small Forward, Power Forward, and Center. Players will learn how to pass and shoot effectively, learn the different ways to defend and block, best strategies for teamwork and efficient play, and be challenged to think and act fast during small-sided games at the end of each session. No program on November 23
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7:00 PM - 9:00 PM
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Needham Community Theater - NCT: Teen Actor's Studio: Spring Session Thursdays
Spring 2024:Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. Spring Theatre Fun I & II:This class will provide an introduction to theatre by bringing storybooks to life. Students will learn basic theatre terminology, stage direction, character development using voice and physicality, memorization, and storytelling. The class will culminate in a short showcase production narrated by the instructor.No program:April 16
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8:00 PM - 10:00 PM
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Adult Volleyball - Adult Volleyball - 2023-2024
Serve, volley, set, spike! This program is for players with some experience. Teams are formed each evening for pick up play. Two courts are available. Pay one fee for the season from October - June!
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Friday May 24, 2024
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9:00 AM - 12:00 PM
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WSTL - WSTL Spring 2024
The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday and practices will take place on Mondays. Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5. Try outs may apply.This team will be coached by Benoit Marande.Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
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10:00 AM - 11:00 AM
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Senior Yoga - Spring 2024 Session 2- Senior Yoga with Judi
Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.SPRING SESSION WITH CAROLNO PROGRAMApril 16SPRING SESSION WITH JUDINO PROGRAMApril 19
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3:30 PM - 4:30 PM
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Top Secret Science: Spectacular Hands on Science - Spectacular Hands-On Science Afterschool
Spectacular Hands-On Science: Afterschool Program
Come join this very cool and fun after school program! Over the past 30 years, Top Secret Science (www.TopSecretKids.org) has worked hands-on with over 1.5 million local children. Each week the kids will explore up to 5 weird and wacky hands-on science experiments and will make and take home 3-4 different projects. The scientists are fast paced and funny and your kids will be thoroughly entertained (they’ll even learn some interesting things too like problem solving, critical thinking and science reasoning skills). We will explore chemistry, electricity, magnetism, air & water, light & sound, astronomy and more. Be prepared for lots of fun stuff. It is a wonderful 1 hour of science. Hope to see you there!!
Spectacular Hands-On Science: Preschool One Day Event Come join this very cool and fun Spring time Saturday morning program! Over the past 30 years, Top Secret Science (www.TopSecretScience.org) has worked hands-on with over 1.5 million local children. The kids will explore up to 5 weird and wacky hands-on science experiments and will make and take home all the projects. The scientists are fast paced and funny and your kids will be thoroughly entertained (they’ll even learn some interesting things too like problem solving, critical thinking and science reasoning skills). We will mix some chemistry, electricity, magnetism, and physics! Be prepared for lots of fun stuff. It is a wonderful 1 hour of science. Hope to see you there!!No program:April 19
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6:00 PM - 9:30 PM
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Needham Health Department: American Heart Association CPR Class - CPR Class: 5/24
Come and learn how to save a life! This course covers how to recognize cardiac arrest, how to use an AED, and how to provide high quality CPR for adult, child & infant. We also cover choking in adult/child/infant, the use of epinephrine auto-injector, & Narcan administration. This course provides AHA HeartSaver certificates for those who need them.Proceeds from the registration fee will go towards the Domestic Violence Action Committee (DVAC) and the Gift of Warmth program.
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8:00 PM - 10:00 PM
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Adult Badminton - Spring 2024: Adult Badminton - 2023-2024 Tuesday Make Ups
Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June!Tuesdays: No badminton on the following dates due to gym usage by NHS Athletics:12/5, 12/12, 12/19, 1/2, 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, and 3/5.
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Tuesday May 28, 2024
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9:00 AM - 11:00 AM
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WSTL - WSTL Spring 2024
The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday and practices will take place on Mondays. Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5. Try outs may apply.This team will be coached by Benoit Marande.Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
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9:00 AM - 12:00 PM
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Champions Golf League - Spring/Summer 2024: Champions Golf League Session 1
Formerly the Senior Golf League. This league is held at the Needham Golf Club on Tuesday mornings and is open to all players. The league is split into competitive and recreational divisions. The competitive division will play from the back tees and the recreational division will play from the front tees. Please note that the $360 registration fee covers all 10 sessions. In the event of rain, we will attempt to make up the class at the end of the season if possible.Members of the Needham Golf Club should contact Needham Park and Recreation before registering as they will only need to pay a $10 admin fee to register.
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10:00 AM - 11:00 AM
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Senior Yoga - Spring 2024 Session 1 - Senior Yoga with Carol
Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.SPRING SESSION WITH CAROLNO PROGRAMApril 16SPRING SESSION WITH JUDINO PROGRAMApril 19
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4:00 PM - 5:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 1-2 Session 1
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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4:00 PM - 5:00 PM
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Youth Golf Lessons - Spring 2024 Youth Golf Lessons - Session 1
This program is perfect for kids looking to learn the basics or touch up on their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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4:30 PM - 5:30 PM
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Needham Community Theater - Spring 2024: Theatre Fun II
Spring 2024:Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. Spring Theatre Fun I & II:This class will provide an introduction to theatre by bringing storybooks to life. Students will learn basic theatre terminology, stage direction, character development using voice and physicality, memorization, and storytelling. The class will culminate in a short showcase production narrated by the instructor.No program:April 16
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5:00 PM - 6:00 PM
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Adult Golf Lessons - Spring 2024 Adult Golf Lessons - Session 1
This program is for adults looking to learn the basics or improve their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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5:00 PM - 6:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 1-2 Session 2
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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6:15 PM - 7:45 PM
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Needham Badminton Academy - Spring 2024: Needham Badminton Academy Tuesdays
Focus on badminton fundamentals for holding a racket, swing and footwork technique, as well as basic shots. Proper warm-up and drills will be introduced as well. Fundamental skills as a foundation for badminton skills and movements as follow. - Proper forehand and backhand grips- Forehand lift- Backhand lift - Clear (high/long)- Serves- Introduction to footwork- Half court practice Students will need a racket and bring non-marking, indoor court shoes. You can get badminton rackets and shoes either from Amazon or Badminton Warehouse. Links to their websites as follow.badmintonwarehouse.com (Any Yonex rackets are good. Recommends: Yonex Astrox 77 or ArcSaber 7)Amazon.comNo Program:April 15April 16May 27
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8:00 PM - 10:00 PM
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Adult Badminton - Fall 2023: Adult Badminton - 2023-2024 Tuesdays
Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June!Tuesdays: No badminton on the following dates due to gym usage by NHS Athletics:12/5, 12/12, 12/19, 1/2, 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, and 3/5.
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Wednesday May 29, 2024
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9:15 AM - 10:15 AM
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Senior Exercise - Spring 2024: Senior Exercise
These classes are designed to help folks, ages 50 and older stay fit in an enjoyable, social and supportive setting. Shirley leads a low-impact aerobics class, which includes stretching and use of free weights. Emphasis on cardiovascular fitness and endurance, maintaining range of motion, and injury prevention!WINTER SESSIONNO PROGRAM February 21SPRING SESSIONNO PROGRAMApril 17
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4:00 PM - 5:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 3-5 Session 1
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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4:00 PM - 5:00 PM
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Youth Golf Lessons - Spring 2024 Youth Golf Lessons - Session 2
This program is perfect for kids looking to learn the basics or touch up on their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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5:00 PM - 6:00 PM
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Adult Golf Lessons - Spring 2024 Adult Golf Lessons - Session 2
This program is for adults looking to learn the basics or improve their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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5:00 PM - 6:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 3-5 Session 2
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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6:00 PM - 7:00 PM
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Youth Volleyball - Spring 2024: Youth Volleyball
Park and Recreation staff will help introduce participants to the basics of volleyball and improve the skills of those already familiar with the sport. Participants will take part in different drills each week and will have a chance to play full matches against other participants.NO PROGRAMFebruary 21April 17
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6:45 PM - 7:45 PM
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Adult Yoga - Alignment Based Yoga Flow - Spring 2024: Adult Yoga: Alignment Based Yoga Flow Beginner
Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program on February 7, 14, and 21Make up class for January 24th will be on March 27
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7:00 PM - 8:00 PM
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Dance: Line Dancing - Spring 2024: Line Dancing
Beginner line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner! Please wear comfortable shoes with smooth soles. No sandals or flip flops.No program:February 22April 19
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8:00 PM - 9:00 PM
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Adult Yoga - Alignment Based Yoga Flow - Spring 2024: Adult Yoga: Alignment Based Yoga Flow Intermediate
Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program on February 7, 14, and 21Make up class for January 24th will be on March 27
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8:00 PM - 9:00 PM
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Dance: Ballroom Dancing - Spring 2024: Ballroom Dancing
Dancing is a perfect combination of physical activity, social interaction, and mental stimulation. Learn the basic step elements, posture, poise, lead/follow, technique, etc. Dances include: Merengue, Waltz, Foxtrot, Tango, Swing, Rumba, and Salsa/Cha Cha. No partner required. Please wear comfortable shoes.No program:February 22April 19
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8:00 PM - 10:00 PM
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Adult Basketball - Adult Basketball - 2023-2024
Dribble, dribble, dribble - shoot! Join us for a weekly night of basketball! We'll put together different teams each week to keep the hoops competition fierce! Pay one fee for the season from October - June!
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Thursday May 30, 2024
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9:00 AM - 10:00 AM
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Adult Tennis Lessons - Spring 2024 Adult Tennis - Beginner Session 2 Thursdays
Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program: April 18, April 20, May 25
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10:00 AM - 11:00 AM
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Adult Tennis Lessons - Spring 2024 Adult Tennis - Advanced Beginner Session 2 Thursdays
Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program: April 18, April 20, May 25
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11:00 AM - 12:00 PM
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Adult Tennis Lessons - Spring 2024 Adult Tennis - Intermediate Session 2 Thursdays
Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program: April 18, April 20, May 25
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4:15 PM - 5:15 PM
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Kids Test Kitchen - Spring 2024: Kids Test Kitchen: Session 2
Kids' Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients! Working as a team, we'll slice, dice, peel, measure, and cook until we've prepared the finished dish. At the end, each student will receive the main ingredient, or a sample of the finished dish, and the recipe so that they can show off what they've learned!
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5:00 PM - 6:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 6-8 Session 2
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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6:00 PM - 7:00 PM
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Sidekick Sports: Basketball Skills Clinics - Spring 2024: Sidekick Sports: Basketball Skills Clinics
Players will learn the position names in basketball: Point Guard, Shooting Guard, Small Forward, Power Forward, and Center. Players will learn how to pass and shoot effectively, learn the different ways to defend and block, best strategies for teamwork and efficient play, and be challenged to think and act fast during small-sided games at the end of each session. No program on November 23
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7:00 PM - 9:00 PM
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Needham Community Theater - NCT: Teen Actor's Studio: Spring Session Thursdays
Spring 2024:Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. Spring Theatre Fun I & II:This class will provide an introduction to theatre by bringing storybooks to life. Students will learn basic theatre terminology, stage direction, character development using voice and physicality, memorization, and storytelling. The class will culminate in a short showcase production narrated by the instructor.No program:April 16
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8:00 PM - 10:00 PM
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Adult Volleyball - Adult Volleyball - 2023-2024
Serve, volley, set, spike! This program is for players with some experience. Teams are formed each evening for pick up play. Two courts are available. Pay one fee for the season from October - June!
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Monday June 3, 2024
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 11 to 12
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 13-14
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 15-18
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 8 and under
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 9 to 10
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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9:00 AM - 1:30 PM
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WSTL - WSTL Spring 2024
The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday and practices will take place on Mondays. Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5. Try outs may apply.This team will be coached by Benoit Marande.Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
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9:30 AM - 10:30 AM
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Puddlestompers Adult / Child - Spring 2024: Puddlestompers Adult / Child
Come explore the wonders of Mother Nature this fall with your young naturalist! Call out to birds getting ready for their southerly migration! Search for insects hiding on the forest floor! Collect acorns for a squirrel feast! Twist and turn as you act out a leaves path and learn why they turn beautiful colors. Explore the various amazing open spaces Needham has to offer. Weekly classes include hands-on nature exploration, active movement and play, snack and a story. Younger siblings, up to age 10 months and in a backpack, are welcome. Exceptions to age groupings may be granted by PUDDLESTOMPERS to allow siblings to take class together.NO PROGRAM February 19April 15May 27
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6:15 PM - 7:45 PM
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Needham Badminton Academy - Spring 2024: Needham Badminton Academy Mondays
Focus on badminton fundamentals for holding a racket, swing and footwork technique, as well as basic shots. Proper warm-up and drills will be introduced as well. Fundamental skills as a foundation for badminton skills and movements as follow. - Proper forehand and backhand grips- Forehand lift- Backhand lift - Clear (high/long)- Serves- Introduction to footwork- Half court practice Students will need a racket and bring non-marking, indoor court shoes. You can get badminton rackets and shoes either from Amazon or Badminton Warehouse. Links to their websites as follow.badmintonwarehouse.com (Any Yonex rackets are good. Recommends: Yonex Astrox 77 or ArcSaber 7)Amazon.comNo Program:April 15April 16May 27
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8:00 PM - 10:00 PM
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Adult Badminton - Fall 2023: Adult Badminton - 2023-2024 Mondays
Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June!Tuesdays: No badminton on the following dates due to gym usage by NHS Athletics:12/5, 12/12, 12/19, 1/2, 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, and 3/5.
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Tuesday June 4, 2024
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 11 to 12
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 13-14
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 15-18
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 8 and under
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 9 to 10
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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9:00 AM - 11:00 AM
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WSTL - WSTL Spring 2024
The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday and practices will take place on Mondays. Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5. Try outs may apply.This team will be coached by Benoit Marande.Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
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9:00 AM - 12:00 PM
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Champions Golf League - Spring/Summer 2024: Champions Golf League Session 1
Formerly the Senior Golf League. This league is held at the Needham Golf Club on Tuesday mornings and is open to all players. The league is split into competitive and recreational divisions. The competitive division will play from the back tees and the recreational division will play from the front tees. Please note that the $360 registration fee covers all 10 sessions. In the event of rain, we will attempt to make up the class at the end of the season if possible.Members of the Needham Golf Club should contact Needham Park and Recreation before registering as they will only need to pay a $10 admin fee to register.
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4:00 PM - 5:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 1-2 Session 1
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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4:30 PM - 5:30 PM
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Needham Community Theater - Spring 2024: Theatre Fun II
Spring 2024:Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. Spring Theatre Fun I & II:This class will provide an introduction to theatre by bringing storybooks to life. Students will learn basic theatre terminology, stage direction, character development using voice and physicality, memorization, and storytelling. The class will culminate in a short showcase production narrated by the instructor.No program:April 16
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5:00 PM - 6:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 1-2 Session 2
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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8:00 PM - 10:00 PM
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Adult Badminton - Fall 2023: Adult Badminton - 2023-2024 Tuesdays
Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June!Tuesdays: No badminton on the following dates due to gym usage by NHS Athletics:12/5, 12/12, 12/19, 1/2, 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, and 3/5.
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Wednesday June 5, 2024
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 11 to 12
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 13-14
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 15-18
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 8 and under
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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8:00 AM - 9:00 PM
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2024 Needham Sharks Summer Swim Team - 2024 Sharks: Ages 9 to 10
REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team:
Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval.
For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes.
Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques.
Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants.
The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season.
The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.
If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.
Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.
IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING:
May 29th -- Team Suit Tryons (3-6PM) & Parent Meeting (6-6:45PM): Optional try-ons for team suits if swimmers are unsure of their suit size. Optional parent meetings for introductions to the team and information on the 2023 season!
June 17th -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. (Note: There will be no practice on 6/19 in observation of Juneteenth)
June 25th -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45.
July 26th: Mile Swim Event: Details on event TBD (relay race vs. distance). Five girls and five boys (ages 11-older) are eligible to compete. The event typically starts mid-day and lasts a few hours.
August 10th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.
August 11th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD)
PRACTICE INFORMATION: This year our season will run from June 17 - August 10, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 3, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP:
8 & UNDER
9 & 10
11 & 12
13 & 14
15 - 18
5:15-6:00 PM
5:15-6:00 PM
6:00-6:45 PM
6:45-7:45 PM
6:45-7:45 PM
TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 17, June 18, and June 20. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: All Shark athletes qualify for three weeks of complimentary stroke clinics -- the cost is included in your program fees. The stroke clinics will be offered in week-long sessions and aim to provide swimmers with more individualized feedback on their strokes. These stroke clinics have limited spots available as they are open to the public as well, so if you have a registered Sharks swimmers who would like to participate in the stroke clinics for specific weeks, sign up here ASAP! Spots are available first come first serve! (**Note: this form is only for registered Sharks participants who are redeeming their complementary clinics. The stroke clinics are open to the public and paid registration is open on the Park & Rec website)SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes to serve as CITs to help Mondays-Thursdays either in mornings from 10:30AM-12:30PM at stroke clinics or in evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.TEAM SUIT TRY-ON & PARENT MEETING: All athletes will be supplied with a team suit and cap included in the registration fee. We will be hosting team suit try-ons for anyone unsure of their competitive swimsuit size on Wednesday May 29th from 3:00-6:00 pm. At 6:00 pm, we will be hosting an optional parent meeting for introductions to the team and information on the 2024 season!GO SHARKS!
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4:00 PM - 5:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 3-5 Session 1
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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4:00 PM - 5:00 PM
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Youth Golf Lessons - Spring 2024 Youth Golf Lessons - Session 2
This program is perfect for kids looking to learn the basics or touch up on their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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5:00 PM - 6:00 PM
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Adult Golf Lessons - Spring 2024 Adult Golf Lessons - Session 2
This program is for adults looking to learn the basics or improve their skills. This program is taught by Needham Golf Club's talented golf professionals. Wednesday sessions skip May 15.
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5:00 PM - 6:00 PM
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USTA Youth Tennis Lessons - Spring 2024 USTA Youth Tennis - Grades 3-5 Session 2
The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.
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8:00 PM - 10:00 PM
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Adult Basketball - Adult Basketball - 2023-2024
Dribble, dribble, dribble - shoot! Join us for a weekly night of basketball! We'll put together different teams each week to keep the hoops competition fierce! Pay one fee for the season from October - June!
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