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Show Location

Thursday November 21, 2024
9:00 AM - 10:00 AM	Lengthen and Strengthen - Fall 2024: Lengthen and Strengthen Lengthen and Strengthen is a medium intensity class integrating therapeutic stretching with light weights and balancing. Postural alignment, along with relaxing rhythmic breathing is emphasized. No class October 17, October 24, or November 28.
10:15 AM - 11:15 AM	Senior Movement for Mobility and Balance - Fall 2024: Senior Yoga Movement for Mobility and Balance A movement class with additional focus on balance. Participants will be balancing workouts to improve strength, stability, and coordination to help prevent falls and injuries. A chair can be used in place of a yoga mat.No class:October 17October 24November 28February 20
4:15 PM - 5:15 PM	Kids Test Kitchen - Fall 2024: Kids Test Kitchen Kids' Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients! Working as a team, we'll slice, dice, peel, measure, and cook until we've prepared the finished dish. At the end, each student will receive the main ingredient, or a sample of the finished dish, and the recipe so that they can show off what they've learned!No ProgramOctober 31November 28

Friday November 22, 2024
10:00 AM - 11:00 AM	Senior Yoga - Fall 2024 Session 2- Senior Yoga with Judi Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.No program:November 5November 29
6:00 PM - 9:30 PM	Needham Health Department: American Heart Association CPR Class - CPR Class: 11/22 Come and learn how to save a life! This course covers how to recognize cardiac arrest, how to use an AED, and how to provide high quality CPR for adult, child & infant. We also cover choking in adult/child/infant, the use of epinephrine auto-injector, & Narcan administration. This course provides AHA HeartSaver certificates for those who need them.Proceeds from the registration fee will go towards the Domestic Violence Action Committee (DVAC) and the Gift of Warmth program.

Tuesday November 26, 2024
10:00 AM - 11:00 AM	Senior Yoga - Fall 2024 Session 1 - Senior Yoga with Carol Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.No program:November 5November 29

Tuesday December 3, 2024
10:00 AM - 11:00 AM	Senior Yoga - Fall 2024 Session 1 - Senior Yoga with Carol Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.No program:November 5November 29

Wednesday December 4, 2024
9:15 AM - 10:15 AM	Senior Exercise - Fall 2024: Senior Exercise Senior Exercise with DenaThese classes are designed to help folks, ages 50 and older stay fit in an enjoyable, social and supportive setting. Dena leads a low-impact aerobics class, which includes stretching and use of free weights. Emphasis on cardiovascular fitness and endurance, maintaining range of motion, and injury prevention!No Program:November 27
7:00 PM - 8:00 PM	Dance: Line Dancing - Fall 2024: Line Dancing Beginner line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner! Please wear comfortable shoes with smooth soles. No sandals or flip flops.No program:November 27

Thursday December 5, 2024
9:00 AM - 10:00 AM	Lengthen and Strengthen - Fall 2024: Lengthen and Strengthen Lengthen and Strengthen is a medium intensity class integrating therapeutic stretching with light weights and balancing. Postural alignment, along with relaxing rhythmic breathing is emphasized. No class October 17, October 24, or November 28.
10:15 AM - 11:15 AM	Senior Movement for Mobility and Balance - Fall 2024: Senior Yoga Movement for Mobility and Balance A movement class with additional focus on balance. Participants will be balancing workouts to improve strength, stability, and coordination to help prevent falls and injuries. A chair can be used in place of a yoga mat.No class:October 17October 24November 28February 20
4:15 PM - 5:15 PM	Kids Test Kitchen - Fall 2024: Kids Test Kitchen Kids' Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients! Working as a team, we'll slice, dice, peel, measure, and cook until we've prepared the finished dish. At the end, each student will receive the main ingredient, or a sample of the finished dish, and the recipe so that they can show off what they've learned!No ProgramOctober 31November 28

Friday December 6, 2024
10:00 AM - 11:00 AM	Senior Yoga - Fall 2024 Session 2- Senior Yoga with Judi Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.No program:November 5November 29
5:30 PM - 9:00 PM	Kids' Night Out - Kids Night Out - December Give yourself the night off and treat your child to a supervised night of fun and interactive games, unique craft projects, a pizza dinner AND a movie! PJs and sleeping bags are not required but are allowed & encouraged! KNO FAQsWhat is the schedule for the night?- Between 5:30 and 6:15, participants can play games, do crafts, color, or play with our toys. At 6:15, we will clean up and get ready for dinner. At 6:30, dinner will be served. Between 7:00 and 7:15, we will start the movie. The movie will usually run until 8:30, at which point we will start packing up everyone’s things and playing some games until pick up at 9:00.What is served for dinner?- Plain cheese pizza from Nicholas’ Pizza and water.What should participants bring with them?- We recommend each child bring a water bottle, a blanket, or sleeping bag for the movie!
6:00 PM - 9:30 PM	Needham Health Department: American Heart Association CPR Class - CPR Class: 12/6 Come and learn how to save a life! This course covers how to recognize cardiac arrest, how to use an AED, and how to provide high quality CPR for adult, child & infant. We also cover choking in adult/child/infant, the use of epinephrine auto-injector, & Narcan administration. This course provides AHA HeartSaver certificates for those who need them.Proceeds from the registration fee will go towards the Domestic Violence Action Committee (DVAC) and the Gift of Warmth program.

Saturday December 7, 2024
3:00 PM - 5:00 PM	Fall 2024: Puzzle League - Fall 2024: Puzzle League - December (500) Do you love puzzles? Then this is the program for you! Teams of up to four players will compete to complete a 500 or 750 piece puzzle. The first team to complete their puzzle will win a prize of four other 500 piece puzzles! All teams get to keep the competition puzzle! When registering ONLY ONE MEMBER FROM EACH TEAM NEEDS TO REGISTER. Please submit your team mates first and last names when prompted. Under 14 must attend with a registered adult.October will be 500 piecesNovember will be 750 piecesDecember will be 500 pieces

Wednesday December 11, 2024
7:00 PM - 8:00 PM	Dance: Line Dancing - Fall 2024: Line Dancing Beginner line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner! Please wear comfortable shoes with smooth soles. No sandals or flip flops.No program:November 27

Thursday December 12, 2024
9:00 AM - 10:00 AM	Lengthen and Strengthen - Fall 2024: Lengthen and Strengthen Lengthen and Strengthen is a medium intensity class integrating therapeutic stretching with light weights and balancing. Postural alignment, along with relaxing rhythmic breathing is emphasized. No class October 17, October 24, or November 28.
10:15 AM - 11:15 AM	Senior Movement for Mobility and Balance - Fall 2024: Senior Yoga Movement for Mobility and Balance A movement class with additional focus on balance. Participants will be balancing workouts to improve strength, stability, and coordination to help prevent falls and injuries. A chair can be used in place of a yoga mat.No class:October 17October 24November 28February 20

Friday December 13, 2024
6:00 PM - 9:30 PM	Needham Health Department: American Heart Association CPR Class - CPR Class: 12/13 Come and learn how to save a life! This course covers how to recognize cardiac arrest, how to use an AED, and how to provide high quality CPR for adult, child & infant. We also cover choking in adult/child/infant, the use of epinephrine auto-injector, & Narcan administration. This course provides AHA HeartSaver certificates for those who need them.Proceeds from the registration fee will go towards the Domestic Violence Action Committee (DVAC) and the Gift of Warmth program.

Saturday December 14, 2024
9:00 AM - 9:45 AM	Fall 2024: Gingerbread House Decorating - Fall 2024: Gingerbread House Decorating - Session 1 Join us in decorating homemade gingerbread houses this December. Each registration provides you with one gingerbread house and all of the decorating materials you could ever want! All homes will be displayed in the Gingerbread House Showcase and can be picked up later that day or later in the week!One gingerbread house comes with each each registration. Additional gingerbread houses can be purchased as add on process during registration. All gingerbread houses will be constructed by Park and Recreation staff prior to event. Please note, Park and Recreation staff will be using glue to build the gingerbread houses.This is NOT a drop-off event. Children must be accompanied an adult caregiver.
10:00 AM - 10:45 AM	Fall 2024: Gingerbread House Decorating - Fall 2024: Gingerbread House Decorating - Session 2 Join us in decorating homemade gingerbread houses this December. Each registration provides you with one gingerbread house and all of the decorating materials you could ever want! All homes will be displayed in the Gingerbread House Showcase and can be picked up later that day or later in the week!One gingerbread house comes with each each registration. Additional gingerbread houses can be purchased as add on process during registration. All gingerbread houses will be constructed by Park and Recreation staff prior to event. Please note, Park and Recreation staff will be using glue to build the gingerbread houses.This is NOT a drop-off event. Children must be accompanied an adult caregiver.
11:00 AM - 11:45 AM	Fall 2024: Gingerbread House Decorating - Fall 2024: Gingerbread House Decorating - Session 3 Join us in decorating homemade gingerbread houses this December. Each registration provides you with one gingerbread house and all of the decorating materials you could ever want! All homes will be displayed in the Gingerbread House Showcase and can be picked up later that day or later in the week!One gingerbread house comes with each each registration. Additional gingerbread houses can be purchased as add on process during registration. All gingerbread houses will be constructed by Park and Recreation staff prior to event. Please note, Park and Recreation staff will be using glue to build the gingerbread houses.This is NOT a drop-off event. Children must be accompanied an adult caregiver.

Thursday December 19, 2024
9:00 AM - 10:00 AM	Lengthen and Strengthen - Fall 2024: Lengthen and Strengthen Lengthen and Strengthen is a medium intensity class integrating therapeutic stretching with light weights and balancing. Postural alignment, along with relaxing rhythmic breathing is emphasized. No class October 17, October 24, or November 28.
10:15 AM - 11:15 AM	Senior Movement for Mobility and Balance - Fall 2024: Senior Yoga Movement for Mobility and Balance A movement class with additional focus on balance. Participants will be balancing workouts to improve strength, stability, and coordination to help prevent falls and injuries. A chair can be used in place of a yoga mat.No class:October 17October 24November 28February 20