Town of Needham - Community Programming
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Lengthen and Strengthen • Register • View Cart •

Lengthen and Strengthen is a medium intensity class integrating therapeutic stretching with light weights and balancing. Postural alignment, along with relaxing rhythmic breathing is emphasized.

No class October 17, October 24, or November 28.

Register Activity Ages Grades Days Date/Time Fees
 
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Fall 2024: Lengthen and Strengthen 
50y and up N/A Th  10/10/2024 - 12/19/2024
09:00 AM - 10:00 AM
Rosemary Recreation Complex 		$35.00 Res, $35.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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