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Monday May 12, 2025
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
9:30 AM - 10:30 AM	Winter /Spring 2025: Puddlestompers Adult / Child - Spring 2025: Puddlestompers Adult / Child Explore the outdoors with your young naturalist! From hunting to tracks and searching the skies for winter birds to learning how plants grow and discovering exciting new life that spring brings! Each season we will explore seasonally relevant topics using hands-on exploration on local trails! We can't wait to see what we discover as we explore the various open spaces that Needham offers! Weekly classes include hands-on nature exploration, active movement and play, and a story. Younger siblings, up to age 10 months and in a backpack, are welcome. Exceptions to age groupings may be granted by PUDDLESTOMPERS to allow siblings to take class together.NO PROGRAM October 14November 11February 17April 21
4:30 PM - 6:00 PM	Intro to 3D Modeling - Intro to 3D Modeling Have a chance to learn the building blocks of 3D modeling using Blender. Learn about surface modeling best practices and how they can be used in game development, digital marketing, and animated film production. In this program, you will work with an artist and designer in the game industry to create your very first 3D Model.NO PROGRAMApril 21May 26
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
8:00 PM - 10:00 PM	Adult Badminton - Fall 2024: Adult Badminton - 2024-2025 Mondays Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June! Please note that our hours may change periodically to accommodate NHS Athletics. This will be communicated as far in advance as is possible.Adult Badminton on Tuesdays will likely have a reduced schedule compared to Mondays due to use of the gym by NHS Athletics over the winter. In the 2023-2024 season, we were able to hold about 20 of the originally 33 scheduled  so that is what we've priced the program around this year.No session on: Mondays:October 14November 11December 23December 30January 20February 17April 21May 26September 1Tuesdays:November 5December 17December 24December 31January 7January 14January 21January 28February 4February 11February 18April 22September 23

Tuesday May 13, 2025
8:45 AM - 9:30 AM	Winter/Spring 2025: Music Together - Spring 2025: Music Together Music Together is about connecting with music, with your child, and with other families in your community. Parents and caregivers, regardless of musical ability, create a simulating and rich environment that supports overall development. We provide you with the tools and resources you need (songbook, guides, and a handy app for parents) to continue the music making at home, so you can nurture your child's musical growth and realize the amazing benefits of music all the time, anytime. In addition, families will receive an email the day before class with the items we will be using for class that they can bring from home.*additional siblings are $175. Discount will be applied automatically at checkout.NO PROGRAMFebruary 18March 11April 22
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
9:00 AM - 12:00 PM	Champions Golf League - Spring/Summer 2025: Champions Golf League Session 1 Formerly the Senior Golf League. This league is held at the Needham Golf Club on Tuesday mornings and is open to all players. The league is split into competitive and recreational divisions. The competitive division will play from the back tees and the recreational division will play from the front tees. Please note that the $360 registration fee covers all 10 sessions. In the event of rain, we will attempt to make up the class at the end of the season if possible.Members of the Needham Golf Club should contact Needham Park and Recreation before registering as they will only need to pay a $10 admin fee to register.
10:00 AM - 11:00 AM	Senior Yoga - Spring 2025 Session 1 - Senior Yoga with Carol Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.No program:April 18April 21April 25June 27July 4August 15August 22
10:00 AM - 11:00 AM	Spring 2025: Pickleball Clinics - Spring 2025: Pickleball Beginner Join our talented pickleball instructors and learn to play one of the fastest growing sports in the country!
11:00 AM - 12:00 PM	Spring 2025: Pickleball Clinics - Spring 2025: Pickleball Advanced Beginner Join our talented pickleball instructors and learn to play one of the fastest growing sports in the country!
3:30 PM - 4:30 PM	Needham Community Theatre: Acting Programs for Youth - NCT: Spring Theatre Fun I Theatre Fun IThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Theatre Fun IIThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. If you are interested in this program and in need of financial assistance, please reach out to parkandrecreation@needhamma.gov, Needham Park and Recreation and Needham Community Theatre may be able to assist with your registration.NO PROGRAMApril 22
4:30 PM - 5:30 PM	Needham Community Theatre: Acting Programs for Youth - NCT: Spring Theatre Fun II Theatre Fun IThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Theatre Fun IIThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. If you are interested in this program and in need of financial assistance, please reach out to parkandrecreation@needhamma.gov, Needham Park and Recreation and Needham Community Theatre may be able to assist with your registration.NO PROGRAMApril 22
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
6:00 PM - 7:30 PM	Needham Badminton Academy - Spring 2025: Needham Badminton Academy Tuesdays Focus on badminton fundamentals for holding a racket, swing and footwork technique, as well as basic shots. Proper warm-up and drills will be introduced as well. Fundamental skills as a foundation for badminton skills and movements as follow. - Proper forehand and backhand grips- Forehand lift- Backhand lift - Clear (high/long)- Serves- Introduction to footwork- Half court practiceStudents will need a racket and bring non-marking, indoor court shoes. You can get badminton rackets and shoes either from Amazon or Badminton Warehouse. Links to their websites as follow.badmintonwarehouse.com (Any Yonex rackets are good. Recommends: Yonex Astrox 77 or ArcSaber 7)Amazon.comNo programApril 22June 19
8:00 PM - 10:00 PM	Adult Badminton - Fall 2024: Adult Badminton Tuesdays Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June! Please note that our hours may change periodically to accommodate NHS Athletics. This will be communicated as far in advance as is possible.Adult Badminton on Tuesdays will likely have a reduced schedule compared to Mondays due to use of the gym by NHS Athletics over the winter. In the 2023-2024 season, we were able to hold about 20 of the originally 33 scheduled  so that is what we've priced the program around this year.No session on: Mondays:October 14November 11December 23December 30January 20February 17April 21May 26September 1Tuesdays:November 5December 17December 24December 31January 7January 14January 21January 28February 4February 11February 18April 22September 23

Wednesday May 14, 2025
9:00 AM - 10:00 AM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Beginner Session 2 Wednesdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
9:00 AM - 10:30 AM	QPR Suicide Prevention Training: Question, Persuade, Refer - QPR May 14th As part of Mental Health Awareness Month, Youth & Family Services is offering a free QPR (Question, Persuade, Refer) training for adults, which involves the 3 simple steps that anyone can learn to help save a life from suicide.Individuals trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help.Training provided by certified clinical staff from Needham Youth & Family Services.In-Person for AdultsWednesday, May 14th, 20259:00-10:30amNeedham Town HallGreat Plain Conference Room, Lower LevelFor questions, please reach out to Cathy Wong with Needham Community Council at cwong@needhamcouncil.org or Christine Weitzel, LCSW with Youth & Family at cweitzel@needhamma.gov
9:15 AM - 10:15 AM	Senior Exercise - Spring 2025: Senior Exercise Senior Exercise with DenaThese classes are designed to help folks, ages 50 and older stay fit in an enjoyable, social and supportive setting. Dena leads a low-impact aerobics class, which includes stretching and use of free weights. Emphasis on cardiovascular fitness and endurance, maintaining range of motion, and injury prevention!No Program:November 27
10:00 AM - 11:00 AM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Advanced Beginner Session 2 Wednesdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
11:00 AM - 12:00 PM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Intermediate Session 2 Wednesdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
2:30 PM - 3:30 PM	Street Smarts - Street Smarts Youth in grades 6-8 are invited to join the "Street Smarts" group, giving them a chance to explore Needham, practice their skills of walking in town independently, and end the experience with a supervised trip to Boston on the MBTA Commuter Rail!Street Smarts will meet after school on:May 7th at 2:30pmMay 14th at 2:30pmMay 21st at 2:30pmand the trip to Boston will be at 1pm on the Wednesday half-day on May 28th!Street Smarts will meet at High Rock School, explore, and pick up by parent/caregiver on the town common outside of Needham Town Hall. Youth & Family Services staff will connect with parents for important information.Questions can be directed to Kristina Kozak with Youth & Family Services at kkozak@needhamma.gov
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
6:45 PM - 7:45 PM	Adult Yoga - Alignment Based Yoga Flow - Spring 2025: Adult Yoga: Alignment Based Yoga Flow Beginner Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program:April 23
7:00 PM - 8:00 PM	Dance: Line Dancing - Spring 2025: Line Dancing Beginner line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner! Please wear comfortable shoes with smooth soles. No sandals or flip flops.No program:August 20August 27
8:00 PM - 9:00 PM	Adult Yoga - Alignment Based Yoga Flow - Spring 2025: Adult Yoga: Alignment Based Yoga Flow Intermediate Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program:April 23
8:00 PM - 10:00 PM	Adult Basketball - Adult Basketball - 2024-2025 Dribble, dribble, dribble - shoot! Join us for a weekly night of basketball! We'll put together different teams each week to keep the hoops competition fierce! Pay one fee for the season from October - June!Please note that our hours may change periodically to accommodate NHS Athletics. This will be communicated as far in advance as is possible.No Session:November 27December 25January 1February 19April 23

Thursday May 15, 2025
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
10:15 AM - 11:15 AM	Senior Movement for Mobility and Balance - Spring 2025: Senior Movement for Mobility and Balance A movement class with additional focus on balance. Participants will be balancing workouts to improve strength, stability, and coordination to help prevent falls and injuries. A chair can be used in place of a yoga mat.No class:October 17October 24November 28February 20
11:00 AM - 12:30 PM	Spring 2025: Pickleball Clinics - Spring 2025: Pickleball Advanced Intermediate - Session One Join our talented pickleball instructors and learn to play one of the fastest growing sports in the country!
12:30 PM - 2:00 PM	Spring 2025: Pickleball Clinics - Spring 2025: Pickleball Advanced Intermediate - Session Two Join our talented pickleball instructors and learn to play one of the fastest growing sports in the country!
3:00 PM - 4:00 PM	Just Math in Needham - Singapore Math: Grade 4 - Session Four At Just Math, we believe in the philosophy of "learning by doing, understanding by exploring." We focus on mastery through practice, emphasizing depth over speed with a diverse range of problems. This class is designed for students seeking additional practice to strengthen their math skills. In Algebra 1, we'll explore the use of variables, numbers, and mathematical symbols to solve problems. The curriculum includes evaluating expressions, writing equations, graphing functions, solving quadratic equations, and understanding inequalities. No program on February 19 and April 23.Algebra Topics include Algebraic Expressions Inequalities Linear Equations Relations and Functions Writing Linear Equations System of Equations Graph of Linear Inequalities Absolute Value and Piecewise Function Exponents Polynomials Operations with Radicals Factoring Radical Equation Quadratic Equations Quadratics and Graphs Intro to Statistics Geometry Topics include Coordinate Geometry Transformations in the Coordinate Plane Properties of Triangles Congruent Triangles Quadrilaterals Geometry Proof Similarity Trigonometry Geometry of the Circles Circle Proofs Geometry of Three Dimensions If you'd like to register for any January sessions after they've already started, please email Chris at cburnham@needhamma.gov.Just Math in Needham” offers Singapore Math, an approach to teaching mathematics that emphasizes mastering key concepts through in-depth learning. The course aims to help students build mathematical fluency, develop mental problem-solving strategies, and gain a deeper understanding of the fundamental principles behind mathematical problems, all while boosting their confidence.
4:15 PM - 5:15 PM	Kids Test Kitchen - Spring 2025: Kids Test Kitchen Kids' Test Kitchen is on a mission to get young eaters cooking, tasting, and thinking about healthy ingredients! Working as a team, we'll slice, dice, peel, measure, and cook until we've prepared the finished dish. At the end, each student will receive the main ingredient, or a sample of the finished dish, and the recipe so that they can show off what they've learned!No ProgramFebruary 20April 24
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
6:00 PM - 7:00 PM	Sidekick Sports: Basketball Skills Clinics - Spring 2025: Sidekick Sports: Basketball Skills Clinics Take your skills to the next level! Our expert coaches will teach you the essentials—dribbling, shooting, passing, and defense—ensuring you master the fundamentals of the game. Whether you’re just starting out or looking to refine your skills, our clinics offer personalized guidance to help you succeed on the court. With over 12 years of experience, Sidekick Sports has a proven track record of developing players of all levels. All you need is your passion for the game; we’ll provide the rest. Join us and see why Sidekick Sports is the slam-dunk choice for basketball training!NO PROGRAMFebruary 20April 24
6:00 PM - 7:00 PM	Youth Volleyball - Spring 2025: Youth Volleyball Park and Recreation staff will help introduce participants to the basics of volleyball and improve the skills of those already familiar with the sport. Participants will take part in different drills each week and will have a chance to play full matches against other participants.No ProgramFebruary 20April 24
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball - 2024-2025 Serve, volley, set, spike! This program is for players with some experience. Teams are formed each evening for pick up play. Two courts are available. Pay one fee for the season from October - June!Please note that the schedule may be adjusted depending on how often NHS Athletics requires use of the gyms. Notice will be given as far in advance as possible.No program:November 28December 26February 20April 24

Friday May 16, 2025
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
10:00 AM - 11:00 AM	Senior Yoga - Spring 2025 Session 2- Senior Yoga with Judi Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.No program:April 18April 21April 25June 27July 4August 15August 22

Saturday May 17, 2025
8:30 AM - 9:10 AM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 2-3 Session 1 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
9:00 AM - 10:00 AM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Beginner Session 2 Saturdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
9:00 AM - 12:00 PM	Rollie's Family Fishing Festival - Spring 2025: Rollie's Family Fishing Festival Everyone is welcome to join Needham Park and Recreation in enjoying a relaxing morning of fishing at the Needham Reservoir! A limited number of fishing rods and bait will be available to use while at this event.
9:00 AM - 12:00 PM	Touch the Trucks - Spring 2025: Touch the Trucks Have you ever wondered what it would be like to climb into a sewer truck, an excavator, or a front-end loader? Little kids (and little kids at heart) are invited to climb into the Town of Needham's DPW trucks!!
9:15 AM - 9:55 AM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 2-3 Session 2 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
10:00 AM - 10:45 AM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 3-4 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
10:00 AM - 11:00 AM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Advanced Beginner Session 2 Saturdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
10:50 AM - 11:40 AM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 4-5 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
11:00 AM - 12:00 PM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Intermediate Session 2 Saturdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
11:45 AM - 12:45 PM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 4-6 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
12:00 PM - 1:00 PM	USTA Youth Tennis Lessons - Spring 2025 USTA Youth Tennis - Grades 1-2 The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.No Session: May 10July 5July 26
1:00 PM - 2:00 PM	USTA Youth Tennis Lessons - Spring 2025 USTA Youth Tennis - Grades 3-5 The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.No Session: May 10July 5July 26
2:00 PM - 3:00 PM	USTA Youth Tennis Lessons - Spring 2025 USTA Youth Tennis - Grades 6-8 The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.No Session: May 10July 5July 26

Monday May 19, 2025
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
9:30 AM - 10:30 AM	Winter /Spring 2025: Puddlestompers Adult / Child - Spring 2025: Puddlestompers Adult / Child Explore the outdoors with your young naturalist! From hunting to tracks and searching the skies for winter birds to learning how plants grow and discovering exciting new life that spring brings! Each season we will explore seasonally relevant topics using hands-on exploration on local trails! We can't wait to see what we discover as we explore the various open spaces that Needham offers! Weekly classes include hands-on nature exploration, active movement and play, and a story. Younger siblings, up to age 10 months and in a backpack, are welcome. Exceptions to age groupings may be granted by PUDDLESTOMPERS to allow siblings to take class together.NO PROGRAM October 14November 11February 17April 21
4:30 PM - 6:00 PM	Intro to 3D Modeling - Intro to 3D Modeling Have a chance to learn the building blocks of 3D modeling using Blender. Learn about surface modeling best practices and how they can be used in game development, digital marketing, and animated film production. In this program, you will work with an artist and designer in the game industry to create your very first 3D Model.NO PROGRAMApril 21May 26
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
8:00 PM - 10:00 PM	Adult Badminton - Fall 2024: Adult Badminton - 2024-2025 Mondays Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June! Please note that our hours may change periodically to accommodate NHS Athletics. This will be communicated as far in advance as is possible.Adult Badminton on Tuesdays will likely have a reduced schedule compared to Mondays due to use of the gym by NHS Athletics over the winter. In the 2023-2024 season, we were able to hold about 20 of the originally 33 scheduled  so that is what we've priced the program around this year.No session on: Mondays:October 14November 11December 23December 30January 20February 17April 21May 26September 1Tuesdays:November 5December 17December 24December 31January 7January 14January 21January 28February 4February 11February 18April 22September 23

Tuesday May 20, 2025
8:45 AM - 9:30 AM	Winter/Spring 2025: Music Together - Spring 2025: Music Together Music Together is about connecting with music, with your child, and with other families in your community. Parents and caregivers, regardless of musical ability, create a simulating and rich environment that supports overall development. We provide you with the tools and resources you need (songbook, guides, and a handy app for parents) to continue the music making at home, so you can nurture your child's musical growth and realize the amazing benefits of music all the time, anytime. In addition, families will receive an email the day before class with the items we will be using for class that they can bring from home.*additional siblings are $175. Discount will be applied automatically at checkout.NO PROGRAMFebruary 18March 11April 22
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
9:00 AM - 12:00 PM	Champions Golf League - Spring/Summer 2025: Champions Golf League Session 1 Formerly the Senior Golf League. This league is held at the Needham Golf Club on Tuesday mornings and is open to all players. The league is split into competitive and recreational divisions. The competitive division will play from the back tees and the recreational division will play from the front tees. Please note that the $360 registration fee covers all 10 sessions. In the event of rain, we will attempt to make up the class at the end of the season if possible.Members of the Needham Golf Club should contact Needham Park and Recreation before registering as they will only need to pay a $10 admin fee to register.
10:00 AM - 11:00 AM	Senior Yoga - Spring 2025 Session 1 - Senior Yoga with Carol Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.No program:April 18April 21April 25June 27July 4August 15August 22
10:00 AM - 11:00 AM	Spring 2025: Pickleball Clinics - Spring 2025: Pickleball Beginner Join our talented pickleball instructors and learn to play one of the fastest growing sports in the country!
11:00 AM - 12:00 PM	Spring 2025: Pickleball Clinics - Spring 2025: Pickleball Advanced Beginner Join our talented pickleball instructors and learn to play one of the fastest growing sports in the country!
3:30 PM - 4:30 PM	Needham Community Theatre: Acting Programs for Youth - NCT: Spring Theatre Fun I Theatre Fun IThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Theatre Fun IIThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. If you are interested in this program and in need of financial assistance, please reach out to parkandrecreation@needhamma.gov, Needham Park and Recreation and Needham Community Theatre may be able to assist with your registration.NO PROGRAMApril 22
4:30 PM - 5:30 PM	Needham Community Theatre: Acting Programs for Youth - NCT: Spring Theatre Fun II Theatre Fun IThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Theatre Fun IIThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. If you are interested in this program and in need of financial assistance, please reach out to parkandrecreation@needhamma.gov, Needham Park and Recreation and Needham Community Theatre may be able to assist with your registration.NO PROGRAMApril 22
5:00 PM - 6:00 PM	Open Conversations for Parents - In-Person May 20 Parents and caregivers are invited to join Needham Youth & Family Services clinical staff to discuss community stressors and ways to encourage open conversations with your kids. Staff will also have resources to share. Both an in-person and virtual session are available and parents are welcome to attend one or both.Zoom:Friday, May 9th9-10amZoomLink sent after registration. Please make sure there is a valid email listed on your MyRec account or we will have no other method of contacting you.In Person:Tuesday, May 20th5-6pmNeedham Town HallHighland Room, Lower LevelFor further information or questions, please contact Hannah Stein, LICSW at hstein@needhamma.gov or Ellen Whirley, LCSW at ewhirley@needhamma.gov
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
6:00 PM - 7:30 PM	Needham Badminton Academy - Spring 2025: Needham Badminton Academy Tuesdays Focus on badminton fundamentals for holding a racket, swing and footwork technique, as well as basic shots. Proper warm-up and drills will be introduced as well. Fundamental skills as a foundation for badminton skills and movements as follow. - Proper forehand and backhand grips- Forehand lift- Backhand lift - Clear (high/long)- Serves- Introduction to footwork- Half court practiceStudents will need a racket and bring non-marking, indoor court shoes. You can get badminton rackets and shoes either from Amazon or Badminton Warehouse. Links to their websites as follow.badmintonwarehouse.com (Any Yonex rackets are good. Recommends: Yonex Astrox 77 or ArcSaber 7)Amazon.comNo programApril 22June 19
8:00 PM - 10:00 PM	Adult Badminton - Fall 2024: Adult Badminton Tuesdays Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June! Please note that our hours may change periodically to accommodate NHS Athletics. This will be communicated as far in advance as is possible.Adult Badminton on Tuesdays will likely have a reduced schedule compared to Mondays due to use of the gym by NHS Athletics over the winter. In the 2023-2024 season, we were able to hold about 20 of the originally 33 scheduled  so that is what we've priced the program around this year.No session on: Mondays:October 14November 11December 23December 30January 20February 17April 21May 26September 1Tuesdays:November 5December 17December 24December 31January 7January 14January 21January 28February 4February 11February 18April 22September 23

Wednesday May 21, 2025
9:00 AM - 10:00 AM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Beginner Session 2 Wednesdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
10:00 AM - 11:00 AM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Advanced Beginner Session 2 Wednesdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
11:00 AM - 12:00 PM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Intermediate Session 2 Wednesdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
2:30 PM - 3:30 PM	Street Smarts - Street Smarts Youth in grades 6-8 are invited to join the "Street Smarts" group, giving them a chance to explore Needham, practice their skills of walking in town independently, and end the experience with a supervised trip to Boston on the MBTA Commuter Rail!Street Smarts will meet after school on:May 7th at 2:30pmMay 14th at 2:30pmMay 21st at 2:30pmand the trip to Boston will be at 1pm on the Wednesday half-day on May 28th!Street Smarts will meet at High Rock School, explore, and pick up by parent/caregiver on the town common outside of Needham Town Hall. Youth & Family Services staff will connect with parents for important information.Questions can be directed to Kristina Kozak with Youth & Family Services at kkozak@needhamma.gov
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
6:45 PM - 7:45 PM	Adult Yoga - Alignment Based Yoga Flow - Spring 2025: Adult Yoga: Alignment Based Yoga Flow Beginner Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program:April 23
7:00 PM - 8:00 PM	Dance: Line Dancing - Spring 2025: Line Dancing Beginner line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner! Please wear comfortable shoes with smooth soles. No sandals or flip flops.No program:August 20August 27
8:00 PM - 9:00 PM	Adult Yoga - Alignment Based Yoga Flow - Spring 2025: Adult Yoga: Alignment Based Yoga Flow Intermediate Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program:April 23
8:00 PM - 10:00 PM	Adult Basketball - Adult Basketball - 2024-2025 Dribble, dribble, dribble - shoot! Join us for a weekly night of basketball! We'll put together different teams each week to keep the hoops competition fierce! Pay one fee for the season from October - June!Please note that our hours may change periodically to accommodate NHS Athletics. This will be communicated as far in advance as is possible.No Session:November 27December 25January 1February 19April 23

Thursday May 22, 2025
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
10:15 AM - 11:15 AM	Senior Movement for Mobility and Balance - Spring 2025: Senior Movement for Mobility and Balance A movement class with additional focus on balance. Participants will be balancing workouts to improve strength, stability, and coordination to help prevent falls and injuries. A chair can be used in place of a yoga mat.No class:October 17October 24November 28February 20
11:00 AM - 12:30 PM	Spring 2025: Pickleball Clinics - Spring 2025: Pickleball Advanced Intermediate - Session One Join our talented pickleball instructors and learn to play one of the fastest growing sports in the country!
12:30 PM - 2:00 PM	Spring 2025: Pickleball Clinics - Spring 2025: Pickleball Advanced Intermediate - Session Two Join our talented pickleball instructors and learn to play one of the fastest growing sports in the country!
3:00 PM - 4:00 PM	Just Math in Needham - Singapore Math: Grade 4 - Session Four At Just Math, we believe in the philosophy of "learning by doing, understanding by exploring." We focus on mastery through practice, emphasizing depth over speed with a diverse range of problems. This class is designed for students seeking additional practice to strengthen their math skills. In Algebra 1, we'll explore the use of variables, numbers, and mathematical symbols to solve problems. The curriculum includes evaluating expressions, writing equations, graphing functions, solving quadratic equations, and understanding inequalities. No program on February 19 and April 23.Algebra Topics include Algebraic Expressions Inequalities Linear Equations Relations and Functions Writing Linear Equations System of Equations Graph of Linear Inequalities Absolute Value and Piecewise Function Exponents Polynomials Operations with Radicals Factoring Radical Equation Quadratic Equations Quadratics and Graphs Intro to Statistics Geometry Topics include Coordinate Geometry Transformations in the Coordinate Plane Properties of Triangles Congruent Triangles Quadrilaterals Geometry Proof Similarity Trigonometry Geometry of the Circles Circle Proofs Geometry of Three Dimensions If you'd like to register for any January sessions after they've already started, please email Chris at cburnham@needhamma.gov.Just Math in Needham” offers Singapore Math, an approach to teaching mathematics that emphasizes mastering key concepts through in-depth learning. The course aims to help students build mathematical fluency, develop mental problem-solving strategies, and gain a deeper understanding of the fundamental principles behind mathematical problems, all while boosting their confidence.
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
6:00 PM - 7:00 PM	Sidekick Sports: Basketball Skills Clinics - Spring 2025: Sidekick Sports: Basketball Skills Clinics Take your skills to the next level! Our expert coaches will teach you the essentials—dribbling, shooting, passing, and defense—ensuring you master the fundamentals of the game. Whether you’re just starting out or looking to refine your skills, our clinics offer personalized guidance to help you succeed on the court. With over 12 years of experience, Sidekick Sports has a proven track record of developing players of all levels. All you need is your passion for the game; we’ll provide the rest. Join us and see why Sidekick Sports is the slam-dunk choice for basketball training!NO PROGRAMFebruary 20April 24
6:00 PM - 7:00 PM	Youth Volleyball - Spring 2025: Youth Volleyball Park and Recreation staff will help introduce participants to the basics of volleyball and improve the skills of those already familiar with the sport. Participants will take part in different drills each week and will have a chance to play full matches against other participants.No ProgramFebruary 20April 24
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball - 2024-2025 Serve, volley, set, spike! This program is for players with some experience. Teams are formed each evening for pick up play. Two courts are available. Pay one fee for the season from October - June!Please note that the schedule may be adjusted depending on how often NHS Athletics requires use of the gyms. Notice will be given as far in advance as possible.No program:November 28December 26February 20April 24

Friday May 23, 2025
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
10:00 AM - 11:00 AM	Senior Yoga - Spring 2025 Session 2- Senior Yoga with Judi Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.No program:April 18April 21April 25June 27July 4August 15August 22

Saturday May 24, 2025
8:30 AM - 9:10 AM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 2-3 Session 1 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
12:00 PM - 1:00 PM	USTA Youth Tennis Lessons - Spring 2025 USTA Youth Tennis - Grades 1-2 The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.No Session: May 10July 5July 26
1:00 PM - 2:00 PM	USTA Youth Tennis Lessons - Spring 2025 USTA Youth Tennis - Grades 3-5 The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.No Session: May 10July 5July 26
2:00 PM - 3:00 PM	USTA Youth Tennis Lessons - Spring 2025 USTA Youth Tennis - Grades 6-8 The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.No Session: May 10July 5July 26

Monday May 26, 2025
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!

Tuesday May 27, 2025
8:45 AM - 9:30 AM	Winter/Spring 2025: Music Together - Spring 2025: Music Together Music Together is about connecting with music, with your child, and with other families in your community. Parents and caregivers, regardless of musical ability, create a simulating and rich environment that supports overall development. We provide you with the tools and resources you need (songbook, guides, and a handy app for parents) to continue the music making at home, so you can nurture your child's musical growth and realize the amazing benefits of music all the time, anytime. In addition, families will receive an email the day before class with the items we will be using for class that they can bring from home.*additional siblings are $175. Discount will be applied automatically at checkout.NO PROGRAMFebruary 18March 11April 22
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
9:00 AM - 12:00 PM	Champions Golf League - Spring/Summer 2025: Champions Golf League Session 1 Formerly the Senior Golf League. This league is held at the Needham Golf Club on Tuesday mornings and is open to all players. The league is split into competitive and recreational divisions. The competitive division will play from the back tees and the recreational division will play from the front tees. Please note that the $360 registration fee covers all 10 sessions. In the event of rain, we will attempt to make up the class at the end of the season if possible.Members of the Needham Golf Club should contact Needham Park and Recreation before registering as they will only need to pay a $10 admin fee to register.
10:00 AM - 11:00 AM	Senior Yoga - Spring 2025 Session 1 - Senior Yoga with Carol Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.No program:April 18April 21April 25June 27July 4August 15August 22
3:30 PM - 4:30 PM	Needham Community Theatre: Acting Programs for Youth - NCT: Spring Theatre Fun I Theatre Fun IThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Theatre Fun IIThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. If you are interested in this program and in need of financial assistance, please reach out to parkandrecreation@needhamma.gov, Needham Park and Recreation and Needham Community Theatre may be able to assist with your registration.NO PROGRAMApril 22
4:30 PM - 5:30 PM	Needham Community Theatre: Acting Programs for Youth - NCT: Spring Theatre Fun II Theatre Fun IThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Theatre Fun IIThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. If you are interested in this program and in need of financial assistance, please reach out to parkandrecreation@needhamma.gov, Needham Park and Recreation and Needham Community Theatre may be able to assist with your registration.NO PROGRAMApril 22
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
6:00 PM - 7:30 PM	Needham Badminton Academy - Spring 2025: Needham Badminton Academy Tuesdays Focus on badminton fundamentals for holding a racket, swing and footwork technique, as well as basic shots. Proper warm-up and drills will be introduced as well. Fundamental skills as a foundation for badminton skills and movements as follow. - Proper forehand and backhand grips- Forehand lift- Backhand lift - Clear (high/long)- Serves- Introduction to footwork- Half court practiceStudents will need a racket and bring non-marking, indoor court shoes. You can get badminton rackets and shoes either from Amazon or Badminton Warehouse. Links to their websites as follow.badmintonwarehouse.com (Any Yonex rackets are good. Recommends: Yonex Astrox 77 or ArcSaber 7)Amazon.comNo programApril 22June 19
8:00 PM - 10:00 PM	Adult Badminton - Fall 2024: Adult Badminton Tuesdays Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June! Please note that our hours may change periodically to accommodate NHS Athletics. This will be communicated as far in advance as is possible.Adult Badminton on Tuesdays will likely have a reduced schedule compared to Mondays due to use of the gym by NHS Athletics over the winter. In the 2023-2024 season, we were able to hold about 20 of the originally 33 scheduled  so that is what we've priced the program around this year.No session on: Mondays:October 14November 11December 23December 30January 20February 17April 21May 26September 1Tuesdays:November 5December 17December 24December 31January 7January 14January 21January 28February 4February 11February 18April 22September 23

Wednesday May 28, 2025
9:00 AM - 10:00 AM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Beginner Session 2 Wednesdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
9:15 AM - 10:15 AM	Senior Exercise - Spring 2025: Senior Exercise Senior Exercise with DenaThese classes are designed to help folks, ages 50 and older stay fit in an enjoyable, social and supportive setting. Dena leads a low-impact aerobics class, which includes stretching and use of free weights. Emphasis on cardiovascular fitness and endurance, maintaining range of motion, and injury prevention!No Program:November 27
10:00 AM - 11:00 AM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Advanced Beginner Session 2 Wednesdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
11:00 AM - 12:00 PM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Intermediate Session 2 Wednesdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
6:45 PM - 7:45 PM	Adult Yoga - Alignment Based Yoga Flow - Spring 2025: Adult Yoga: Alignment Based Yoga Flow Beginner Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program:April 23
7:00 PM - 8:00 PM	Dance: Line Dancing - Spring 2025: Line Dancing Beginner line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner! Please wear comfortable shoes with smooth soles. No sandals or flip flops.No program:August 20August 27
8:00 PM - 9:00 PM	Adult Yoga - Alignment Based Yoga Flow - Spring 2025: Adult Yoga: Alignment Based Yoga Flow Intermediate Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program:April 23
8:00 PM - 10:00 PM	Adult Basketball - Adult Basketball - 2024-2025 Dribble, dribble, dribble - shoot! Join us for a weekly night of basketball! We'll put together different teams each week to keep the hoops competition fierce! Pay one fee for the season from October - June!Please note that our hours may change periodically to accommodate NHS Athletics. This will be communicated as far in advance as is possible.No Session:November 27December 25January 1February 19April 23

Thursday May 29, 2025
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
10:15 AM - 11:15 AM	Senior Movement for Mobility and Balance - Spring 2025: Senior Movement for Mobility and Balance A movement class with additional focus on balance. Participants will be balancing workouts to improve strength, stability, and coordination to help prevent falls and injuries. A chair can be used in place of a yoga mat.No class:October 17October 24November 28February 20
11:00 AM - 12:30 PM	Spring 2025: Pickleball Clinics - Spring 2025: Pickleball Advanced Intermediate - Session Three Join our talented pickleball instructors and learn to play one of the fastest growing sports in the country!
12:30 PM - 2:00 PM	Spring 2025: Pickleball Clinics - Spring 2025: Pickleball Advanced Intermediate - Session Four Join our talented pickleball instructors and learn to play one of the fastest growing sports in the country!
3:00 PM - 4:00 PM	Just Math in Needham - Singapore Math: Grade 4 - Session Four At Just Math, we believe in the philosophy of "learning by doing, understanding by exploring." We focus on mastery through practice, emphasizing depth over speed with a diverse range of problems. This class is designed for students seeking additional practice to strengthen their math skills. In Algebra 1, we'll explore the use of variables, numbers, and mathematical symbols to solve problems. The curriculum includes evaluating expressions, writing equations, graphing functions, solving quadratic equations, and understanding inequalities. No program on February 19 and April 23.Algebra Topics include Algebraic Expressions Inequalities Linear Equations Relations and Functions Writing Linear Equations System of Equations Graph of Linear Inequalities Absolute Value and Piecewise Function Exponents Polynomials Operations with Radicals Factoring Radical Equation Quadratic Equations Quadratics and Graphs Intro to Statistics Geometry Topics include Coordinate Geometry Transformations in the Coordinate Plane Properties of Triangles Congruent Triangles Quadrilaterals Geometry Proof Similarity Trigonometry Geometry of the Circles Circle Proofs Geometry of Three Dimensions If you'd like to register for any January sessions after they've already started, please email Chris at cburnham@needhamma.gov.Just Math in Needham” offers Singapore Math, an approach to teaching mathematics that emphasizes mastering key concepts through in-depth learning. The course aims to help students build mathematical fluency, develop mental problem-solving strategies, and gain a deeper understanding of the fundamental principles behind mathematical problems, all while boosting their confidence.
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:30 PM - 7:00 PM	Family Night Pajama Party - Family Night Bring your PJ's and comfiest clothes and join Youth & Family Services on Thursday, May 29th for a night of fun!Center at the Heights, 300 Hillside Ave, Needham5:30-6:00pm Pizza and Crafts6:00pm Prize Bingo6:30-7:00pm Cookie DecoratingAll ages are welcome and admission is free. Families are welcome to arrive when they can. Bring the whole family for a night out!We highly encourage you to join the waitlist if you are unable to grab spots.Email needhamyouth@needhamma.gov with any questions.
6:00 PM - 7:00 PM	Sidekick Sports: Basketball Skills Clinics - Spring 2025: Sidekick Sports: Basketball Skills Clinics Take your skills to the next level! Our expert coaches will teach you the essentials—dribbling, shooting, passing, and defense—ensuring you master the fundamentals of the game. Whether you’re just starting out or looking to refine your skills, our clinics offer personalized guidance to help you succeed on the court. With over 12 years of experience, Sidekick Sports has a proven track record of developing players of all levels. All you need is your passion for the game; we’ll provide the rest. Join us and see why Sidekick Sports is the slam-dunk choice for basketball training!NO PROGRAMFebruary 20April 24
6:00 PM - 7:00 PM	Youth Volleyball - Spring 2025: Youth Volleyball Park and Recreation staff will help introduce participants to the basics of volleyball and improve the skills of those already familiar with the sport. Participants will take part in different drills each week and will have a chance to play full matches against other participants.No ProgramFebruary 20April 24
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball - 2024-2025 Serve, volley, set, spike! This program is for players with some experience. Teams are formed each evening for pick up play. Two courts are available. Pay one fee for the season from October - June!Please note that the schedule may be adjusted depending on how often NHS Athletics requires use of the gyms. Notice will be given as far in advance as possible.No program:November 28December 26February 20April 24

Friday May 30, 2025
9:00 AM - 10:00 AM	WSTL - WSTL Spring 2025 The WSTL is a travel league for competitive players who already have experience in a competitive tennis environment. Matches will take place each Tuesday ( 4 and 3 level) and Thursday ( 2 level ) with a starting time at 9:00am. Practices will take place on Mondays at 9:00am (2 level ), 10:30am ( 3 level ), 12:00pm ( 4 level ). Make ups are on Fridays if needed. This league is for experienced and competitive players who are at least USTA level 3.5/4.0. Try outs may apply. This team will be coached by Benoit. Please note that the currently scheduled dates and times are placeholders that will be updated when the schedule is released by the WSTL. Coach Benoit will contact all participants with the updated schedule.
10:00 AM - 11:00 AM	Senior Yoga - Spring 2025 Session 2- Senior Yoga with Judi Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.No program:April 18April 21April 25June 27July 4August 15August 22

Saturday May 31, 2025
8:30 AM - 9:10 AM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 2-3 Session 1 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
9:00 AM - 10:00 AM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Beginner Session 2 Saturdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
9:15 AM - 9:55 AM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 2-3 Session 2 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
10:00 AM - 10:45 AM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 3-4 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
10:00 AM - 11:00 AM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Advanced Beginner Session 2 Saturdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
10:50 AM - 11:40 AM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 4-5 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
11:00 AM - 12:00 PM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Intermediate Session 2 Saturdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
11:45 AM - 12:45 PM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 4-6 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
12:00 PM - 1:00 PM	USTA Youth Tennis Lessons - Spring 2025 USTA Youth Tennis - Grades 1-2 The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.No Session: May 10July 5July 26
1:00 PM - 2:00 PM	USTA Youth Tennis Lessons - Spring 2025 USTA Youth Tennis - Grades 3-5 The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.No Session: May 10July 5July 26
2:00 PM - 3:00 PM	USTA Youth Tennis Lessons - Spring 2025 USTA Youth Tennis - Grades 6-8 The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.No Session: May 10July 5July 26

Monday June 2, 2025
4:30 PM - 6:00 PM	Intro to 3D Modeling - Intro to 3D Modeling Have a chance to learn the building blocks of 3D modeling using Blender. Learn about surface modeling best practices and how they can be used in game development, digital marketing, and animated film production. In this program, you will work with an artist and designer in the game industry to create your very first 3D Model.NO PROGRAMApril 21May 26
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
8:00 PM - 10:00 PM	Adult Badminton - Fall 2024: Adult Badminton - 2024-2025 Mondays Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June! Please note that our hours may change periodically to accommodate NHS Athletics. This will be communicated as far in advance as is possible.Adult Badminton on Tuesdays will likely have a reduced schedule compared to Mondays due to use of the gym by NHS Athletics over the winter. In the 2023-2024 season, we were able to hold about 20 of the originally 33 scheduled  so that is what we've priced the program around this year.No session on: Mondays:October 14November 11December 23December 30January 20February 17April 21May 26September 1Tuesdays:November 5December 17December 24December 31January 7January 14January 21January 28February 4February 11February 18April 22September 23

Tuesday June 3, 2025
8:45 AM - 9:30 AM	Winter/Spring 2025: Music Together - Spring 2025: Music Together Music Together is about connecting with music, with your child, and with other families in your community. Parents and caregivers, regardless of musical ability, create a simulating and rich environment that supports overall development. We provide you with the tools and resources you need (songbook, guides, and a handy app for parents) to continue the music making at home, so you can nurture your child's musical growth and realize the amazing benefits of music all the time, anytime. In addition, families will receive an email the day before class with the items we will be using for class that they can bring from home.*additional siblings are $175. Discount will be applied automatically at checkout.NO PROGRAMFebruary 18March 11April 22
9:00 AM - 12:00 PM	Champions Golf League - Spring/Summer 2025: Champions Golf League Session 1 Formerly the Senior Golf League. This league is held at the Needham Golf Club on Tuesday mornings and is open to all players. The league is split into competitive and recreational divisions. The competitive division will play from the back tees and the recreational division will play from the front tees. Please note that the $360 registration fee covers all 10 sessions. In the event of rain, we will attempt to make up the class at the end of the season if possible.Members of the Needham Golf Club should contact Needham Park and Recreation before registering as they will only need to pay a $10 admin fee to register.
10:00 AM - 11:00 AM	Senior Yoga - Spring 2025 Session 1 - Senior Yoga with Carol Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.No program:April 18April 21April 25June 27July 4August 15August 22
3:30 PM - 4:30 PM	Needham Community Theatre: Acting Programs for Youth - NCT: Spring Theatre Fun I Theatre Fun IThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Theatre Fun IIThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. If you are interested in this program and in need of financial assistance, please reach out to parkandrecreation@needhamma.gov, Needham Park and Recreation and Needham Community Theatre may be able to assist with your registration.NO PROGRAMApril 22
4:30 PM - 5:30 PM	Needham Community Theatre: Acting Programs for Youth - NCT: Spring Theatre Fun II Theatre Fun IThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Theatre Fun IIThis class will review basic aspects of theatre, integrating movement and music into scene work for musicals and plays. Students will experiment with devising text and creating original characters while also rehearsing material from published works. This class will culminate in a short showcase production.Teen Actors Studio - What are the vital tools for success needed to “break out of your box” and confidently showcase your ability to play a range of characters at auditions, callbacks and in all of your performances? This class is designed for teen actors eager for individualized feedback and training, who will be given the tools every actor needs to build their confidence and raise their acting and audition skills to the next level. Students in this teen acting studio will build, sharpen and showcase their acting skills through challenging acting training in monologue and scene work. If you are interested in this program and in need of financial assistance, please reach out to parkandrecreation@needhamma.gov, Needham Park and Recreation and Needham Community Theatre may be able to assist with your registration.NO PROGRAMApril 22
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
6:00 PM - 7:30 PM	Needham Badminton Academy - Spring 2025: Needham Badminton Academy Tuesdays Focus on badminton fundamentals for holding a racket, swing and footwork technique, as well as basic shots. Proper warm-up and drills will be introduced as well. Fundamental skills as a foundation for badminton skills and movements as follow. - Proper forehand and backhand grips- Forehand lift- Backhand lift - Clear (high/long)- Serves- Introduction to footwork- Half court practiceStudents will need a racket and bring non-marking, indoor court shoes. You can get badminton rackets and shoes either from Amazon or Badminton Warehouse. Links to their websites as follow.badmintonwarehouse.com (Any Yonex rackets are good. Recommends: Yonex Astrox 77 or ArcSaber 7)Amazon.comNo programApril 22June 19
8:00 PM - 10:00 PM	Adult Badminton - Fall 2024: Adult Badminton Tuesdays Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June! Please note that our hours may change periodically to accommodate NHS Athletics. This will be communicated as far in advance as is possible.Adult Badminton on Tuesdays will likely have a reduced schedule compared to Mondays due to use of the gym by NHS Athletics over the winter. In the 2023-2024 season, we were able to hold about 20 of the originally 33 scheduled  so that is what we've priced the program around this year.No session on: Mondays:October 14November 11December 23December 30January 20February 17April 21May 26September 1Tuesdays:November 5December 17December 24December 31January 7January 14January 21January 28February 4February 11February 18April 22September 23

Wednesday June 4, 2025
9:15 AM - 10:15 AM	Senior Exercise - Spring 2025: Senior Exercise Senior Exercise with DenaThese classes are designed to help folks, ages 50 and older stay fit in an enjoyable, social and supportive setting. Dena leads a low-impact aerobics class, which includes stretching and use of free weights. Emphasis on cardiovascular fitness and endurance, maintaining range of motion, and injury prevention!No Program:November 27
5:00 PM - 8:00 PM	Needham Health Department: American Heart Association CPR Class - CPR Class: 6/4/2025 Come and learn how to save a life! This course covers how to recognize cardiac arrest, how to use an AED, and how to provide high quality CPR for adult, child & infant. We also cover choking in adult/child/infant, the use of epinephrine auto-injector, & Narcan administration. If you are interested in receiving a AHA certification card you can purchase it for an additional $25. Proceeds from the registration fee will go towards the Domestic Violence Action Committee (DVAC) and the Gift of Warmth program.
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
7:00 PM - 8:00 PM	Dance: Line Dancing - Spring 2025: Line Dancing Beginner line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner! Please wear comfortable shoes with smooth soles. No sandals or flip flops.No program:August 20August 27
8:00 PM - 10:00 PM	Adult Basketball - Adult Basketball - 2024-2025 Dribble, dribble, dribble - shoot! Join us for a weekly night of basketball! We'll put together different teams each week to keep the hoops competition fierce! Pay one fee for the season from October - June!Please note that our hours may change periodically to accommodate NHS Athletics. This will be communicated as far in advance as is possible.No Session:November 27December 25January 1February 19April 23

Thursday June 5, 2025
10:15 AM - 11:15 AM	Senior Movement for Mobility and Balance - Spring 2025: Senior Movement for Mobility and Balance A movement class with additional focus on balance. Participants will be balancing workouts to improve strength, stability, and coordination to help prevent falls and injuries. A chair can be used in place of a yoga mat.No class:October 17October 24November 28February 20
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
6:00 PM - 7:00 PM	Youth Volleyball - Spring 2025: Youth Volleyball Park and Recreation staff will help introduce participants to the basics of volleyball and improve the skills of those already familiar with the sport. Participants will take part in different drills each week and will have a chance to play full matches against other participants.No ProgramFebruary 20April 24
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball - 2024-2025 Serve, volley, set, spike! This program is for players with some experience. Teams are formed each evening for pick up play. Two courts are available. Pay one fee for the season from October - June!Please note that the schedule may be adjusted depending on how often NHS Athletics requires use of the gyms. Notice will be given as far in advance as possible.No program:November 28December 26February 20April 24

Friday June 6, 2025
10:00 AM - 11:00 AM	Senior Yoga - Spring 2025 Session 2- Senior Yoga with Judi Traditional Hatha yoga postures will be used and tailored for the senior population! Increase flexibility, balance and stretch with some quiet meditation and relaxation. Participants should bring a yoga mat.No program:April 18April 21April 25June 27July 4August 15August 22
5:30 PM - 9:00 PM	Kids' Night Out - Kids Night Out - June Give yourself the night off and treat your child to a supervised night of fun and interactive games, unique craft projects, a pizza dinner AND a movie! PJs and sleeping bags are not required but are allowed & encouraged! KNO FAQsWhat is the schedule for the night?- Between 5:30 and 6:15, participants can play games, do crafts, color, or play with our toys. At 6:15, we will clean up and get ready for dinner. At 6:30, dinner will be served. Between 7:00 and 7:15, we will start the movie. The movie will usually run until 8:30, at which point we will start packing up everyone’s things and playing some games until pick up at 9:00.What is served for dinner?- Plain cheese pizza from Nicholas’ Pizza and water.What should participants bring with them?- We recommend each child bring a water bottle, a blanket, or sleeping bag for the movie!

Saturday June 7, 2025
8:30 AM - 9:10 AM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 2-3 Session 1 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
9:00 AM - 10:00 AM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Beginner Session 2 Saturdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
9:15 AM - 9:55 AM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 2-3 Session 2 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
10:00 AM - 10:45 AM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 3-4 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
10:00 AM - 11:00 AM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Advanced Beginner Session 2 Saturdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
10:50 AM - 11:40 AM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 4-5 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
11:00 AM - 12:00 PM	Adult Tennis Lessons - Spring 2025 Adult Tennis - Intermediate Session 2 Saturdays Are you looking for an introduction to the basics of tennis? The beginner lessons will cover using forehand and backhand strokes, serving, and understanding the rules of the game. The advanced beginner and intermediate courses are for someone who is looking to develop court strategy and improve their technique. The advanced classes will cover skills like stroke positioning, volleying, and serving. Please bring a racket. Instructors may adjust your class level as needed.No Program:Saturday, May 24
11:45 AM - 12:45 PM	Super Soccer Stars - Spring 2025: Super Soccer Stars Ages 4-6 At Super Soccer Stars, it is our goal to teach soccer skills in a fun, non-competitive, educational environment. Our philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Our specially designed curriculum uses positive reinforcement and a low child-to-coach ratio to ensure that each child improves at their own rate while having endless fun.No program:February 15February 22May 24
12:00 PM - 1:00 PM	USTA Youth Tennis Lessons - Spring 2025 USTA Youth Tennis - Grades 1-2 The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.No Session: May 10July 5July 26
1:00 PM - 2:00 PM	USTA Youth Tennis Lessons - Spring 2025 USTA Youth Tennis - Grades 3-5 The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.No Session: May 10July 5July 26
2:00 PM - 3:00 PM	USTA Youth Tennis Lessons - Spring 2025 USTA Youth Tennis - Grades 6-8 The tennis program where kids play while they learn! Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally, and play - so it's perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets and court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker! All players in their first session receive and keep a new age-appropriate racket and tennis ball.No Session: May 10July 5July 26
3:00 PM - 5:00 PM	Winter/Spring 2025: Puzzle League - Winter/Spring 2025: Puzzle League - June (500) Do you love puzzles? Then this is the program for you! Teams of up to four players will compete to complete a 500 or 750 piece puzzle. The first team to complete their puzzle will win a prize of four other 500 piece puzzles! All teams get to keep the competition puzzle! When registering ONLY ONE MEMBER FROM EACH TEAM NEEDS TO REGISTER. Please submit your team mates first and last names when prompted. Under 14 must attend with a registered adult.January will be 750 piecesFebruary will be 500 piecesMarch will be 750 piecesApril will be 500 piecesMay will be 750 piecesJune will be 500 pieces

Sunday June 8, 2025
1:30 PM - 3:00 PM	Spring 2025: Pickleball Clinics - Intermediate / Advanced Intermediate Drill Clinic Session 1 Join our talented pickleball instructors and learn to play one of the fastest growing sports in the country!
3:00 PM - 4:30 PM	Spring 2025: Pickleball Clinics - Intermediate / Advanced Intermediate Drill Clinic Session 2 Join our talented pickleball instructors and learn to play one of the fastest growing sports in the country!

Monday June 9, 2025
9:00 AM - 10:00 AM	Summer 2025: Use It or Lose It! - Use It or Lose It! Session 1 This yoga inspired moderate intensity class explores various yoga poses with breath awareness.  Also integrated will be light weights.  We will focus on spinal flexibility, balance exercises and core strengthening.  This class is mat based. About the teacher: Ed is a certified Kripalu Yoga instructor with many years experience.  He teaches both mat based and chair yoga.  Ed is also a long time licensed body worker specializing in stress reduction technique.No session:June 23September 1
4:30 PM - 6:00 PM	Intro to 3D Modeling - Intro to 3D Modeling Have a chance to learn the building blocks of 3D modeling using Blender. Learn about surface modeling best practices and how they can be used in game development, digital marketing, and animated film production. In this program, you will work with an artist and designer in the game industry to create your very first 3D Model.NO PROGRAMApril 21May 26
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
8:00 PM - 10:00 PM	Adult Badminton - Summer 2025: Adult Badminton - Summer Session - Mondays Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June! Please note that our hours may change periodically to accommodate NHS Athletics. This will be communicated as far in advance as is possible.Adult Badminton on Tuesdays will likely have a reduced schedule compared to Mondays due to use of the gym by NHS Athletics over the winter. In the 2023-2024 season, we were able to hold about 20 of the originally 33 scheduled  so that is what we've priced the program around this year.No session on: Mondays:October 14November 11December 23December 30January 20February 17April 21May 26September 1Tuesdays:November 5December 17December 24December 31January 7January 14January 21January 28February 4February 11February 18April 22September 23

Tuesday June 10, 2025
9:00 AM - 12:00 PM	Champions Golf League - Spring/Summer 2025: Champions Golf League Session 1 Formerly the Senior Golf League. This league is held at the Needham Golf Club on Tuesday mornings and is open to all players. The league is split into competitive and recreational divisions. The competitive division will play from the back tees and the recreational division will play from the front tees. Please note that the $360 registration fee covers all 10 sessions. In the event of rain, we will attempt to make up the class at the end of the season if possible.Members of the Needham Golf Club should contact Needham Park and Recreation before registering as they will only need to pay a $10 admin fee to register.
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
8:00 PM - 10:00 PM	Adult Badminton - Summer 2025: Adult Badminton - Summer Session - Tuesdays Grab your racket and join us weekly for a night of Badminton! We'll have courts set up for double play for both beginner and advanced levels. Pay one fee for the season from October - June! Please note that our hours may change periodically to accommodate NHS Athletics. This will be communicated as far in advance as is possible.Adult Badminton on Tuesdays will likely have a reduced schedule compared to Mondays due to use of the gym by NHS Athletics over the winter. In the 2023-2024 season, we were able to hold about 20 of the originally 33 scheduled  so that is what we've priced the program around this year.No session on: Mondays:October 14November 11December 23December 30January 20February 17April 21May 26September 1Tuesdays:November 5December 17December 24December 31January 7January 14January 21January 28February 4February 11February 18April 22September 23

Wednesday June 11, 2025
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
6:45 PM - 7:45 PM	Adult Yoga - Alignment Based Yoga Flow - Summer 2025: Adult Yoga: Alignment Based Yoga Flow Beginner Join us in stretching, balancing, strengthening, and relaxing in our Adult Yoga Class. Classes are taught by a certified instructor in a warm and welcoming environment for newbies or long-time yogis at heart.No program:April 23
7:00 PM - 8:00 PM	Dance: Line Dancing - Summer 2025: Line Dancing Session 1 Beginner line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner! Please wear comfortable shoes with smooth soles. No sandals or flip flops.No program:August 20August 27
7:00 PM - 9:00 PM	Adult Basketball - Adult Basketball - Summer 2025 Dribble, dribble, dribble - shoot! Join us for a weekly night of basketball! We'll put together different teams each week to keep the hoops competition fierce! Pay one fee for the season from October - June!Please note that our hours may change periodically to accommodate NHS Athletics. This will be communicated as far in advance as is possible.No Session:November 27December 25January 1February 19April 23
8:00 PM - 9:00 PM	Dance: Ballroom Dancing - Summer 2025: Ballroom Dancing Session 1 Dancing is a perfect combination of physical activity, social interaction, and mental stimulation. Learn the basic step elements, posture, poise, lead/follow, technique, etc. Dances include: Merengue, Waltz, Foxtrot, Tango, Swing, Rumba, and Salsa/Cha Cha. No partner required. Please wear comfortable shoes.No program:April 23August 20August 27

Thursday June 12, 2025
11:00 AM - 12:30 PM	Spring 2025: Pickleball Clinics - Spring 2025: Pickleball Advanced Intermediate - Session Three Join our talented pickleball instructors and learn to play one of the fastest growing sports in the country!
12:30 PM - 2:00 PM	Spring 2025: Pickleball Clinics - Spring 2025: Pickleball Advanced Intermediate - Session Four Join our talented pickleball instructors and learn to play one of the fastest growing sports in the country!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 11 to 12 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 13-14 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 15-18 -Add participant to waitlist and email Hannah at hcorrigan@needhamma.gov REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 8 and under REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!
5:00 PM - 9:00 PM	2025 Needham Sharks Summer Swim Team - 2025 Sharks: Ages 9 to 10 REGISTRATION INFORMATION: Registration is open online via Needham Park and Rec's Online Registration Site. You can also register in-person at the Park and Recreation Office (178 Rosemary St). Fees are $315 for members of the RRC and $415 for non-members. If you are curious about our team and are looking for more information, check out our team website! This year, we were able to secure a high school rate for any swimmers entering grades 9-12! High school swimmers who have a membership to the RRC can join the team for $215, and non-members can join for $265. This membership pricing does not include the cost of a team suit, but swimmers will have the option to purchase a team suit at a later date. Those registration options have been made available on the registration site.Please keep the following requirements in mind when registering an athlete for the team: Minimum requirements for the team are that swimmers are Needham residents, at least 5 years of age, and able to swim 25 yards (one length of the pool) of freestyle, backstroke, breaststroke, and butterfly. All strokes will be assessed and tryout decisions for new athletes will be subject to the coach's approval. For our younger swimmers, our expectation is that they have a basic knowledge of what the four strokes look like, but that they can officially compete in at least two strokes. Swim Team is meant for swimmers who already have a basic knowledge of the four competitive strokes and stroke techniques. Cuts will be made based on mastery of the strokes, endurance, and overall performance. Please consider your athletes endurance -- swimmers should be able to complete their practice sets without stopping in order to maintain a safe and productive environment for all participants. The season will last about 8 weeks, members who try out for the 2024 season must be able to commit to a minimum of 6 weeks of the season. The expectation for all Sharks participants is that they participate for a minimum of six weeks of practices and meets. No athlete should plan to "just attend meets". As much as we want to be a competitive team and win as many meets as possible, this team is about much more than winning. Our team was built on the foundation that athletes would dedicate their summer to being a part of a recreational team that works together at practices and meets to grow as individuals and as a team. Our coaches work really hard to get to know and work with each swimmer on an individual level.  If athletes are participating in a club team this summer and have specific practices or events that conflict with Sharks that they cannot miss, we would be happy to work with families to make things work! That being said we hope that it would not be a regular occurrence during our very short season.  Our focus is to build a community within our team -- it's what makes our team special -- but part of that is the commitment of each swimmer to the Needham Sharks. I would be happy to speak further with anyone who has a conflict, and I would be happy to speak with any coach of another team if that's helpful.  IMPORTANT DATES TO CONSIDER IN SUMMER PLANNING: May 27th -- Parent Meeting (6-7PM): Optional parent meeting for introductions to the team and information on the 2025 season! June 2nd -- First Practice: All swimmers should plan to attend! The first week of practice will serve as tryouts for new athletes. New athletes are subject to be cut based on coaches assessment. One tryout days, the coaches will host optional try-ons for team suits if swimmers are unsure of their suit size. July 1st -- Blue & Gold Meet: Practice Meet for the whole team during regular practice hours. All athletes should plan to attend from 5:15-7:45. July 25th: Mile Swim Relay: Five girls and five boys (ages 11-older) are eligible to compete and will be selected based on coaches assessment. The event typically starts mid-day and lasts a few hours. August 9th -- Championships: All athletes are eligible and expected to participate! The event starts with warmups in the early morning and concludes by the afternoon.  August 10th - Banquet: A celebration of the season. All athletes and families are welcome to attend. (Evening -- Time & Locations TBD) PRACTICE INFORMATION: This year our season will run from June 2 - August 9, practicing at the Rosemary Recreation Complex. Our team will practice Monday-Thursday with rotating practice based on age groups from 5:15-7:45 (see schedule below). Starting Week 6, evening team practices will only be on Mondays and Wednesdays, as we will have meets on Tuesdays and Thursdays at the same time. Below is our practice schedule, click here for our full season schedule.PRACTICE SCHEDULE FOR EACH AGE GROUP: 8 & UNDER 9 & 10 11 & 12 13 & 14 15 - 18 5:15-6:00 PM 5:15-6:00 PM 6:00-6:45 PM 6:45-7:45 PM 6:45-7:45 PM TRYOUT INFORMATION: This season, we will be holding tryouts for new athletes only. These tryouts will be taking place during practices held on June 2nd - June 5th. All registered athletes should plan to attend these practices as we will use them to evaluate skills for returning athletes, however, new athletes will be evaluated by our coaching staff.STROKE CLINICS: The Needham Sharks have been fortunate to add in three extra weeks of practice this season! With that in mind, the coaches will not be hosting weekly stroke clinics to supplement practice times. If swimmers are interested in stroke clinics, they should sign up for a Level 4-5 swim lesson through Park and Rec where they can focus on specific skills meant to improve and refine their stroke techniques.SHARKS CIT PROGRAM: Our team is bringing back the Sharks CIT Program again! This summer, we are looking for about 5-10 athletes who plan to participate on the team in the 2025 Season and are interested in serving as CITs to help in the evenings from 5:15-6:45PM for 12 & under practices prior to the 13 & older practice, as well as swim meets on Tuesdays and Thursdays 5:00-8:00PM. All CITs will earn community service hours for their time served. Anyone interested should apply here -- applications will be reviewed by the coaching staff and CITs will be selected based on availability and an evaluation of this application.PARENT MEETING:  On Tuesday 5/27 at 6:00 pm, the coaching staff will be hosting an optional parent meeting in the RRC Rec Room for introductions to the team and information on the 2025 season. Join us if you can!TEAM SUIT TRY-ONS: All athletes will be supplied with a team suit and cap included in the registration fee. Athletes will be able to try-on a team suit during the first week of practice/tryouts 6/2-6/5. Suits will be ordered by the end of that week when our team roster is finalized.GO SHARKS!